Great Diet Plan to help get the weight loss started

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kimdiggens
kimdiggens Posts: 11
in Health and Weight Loss
Hey Everyone
I am a mother of 2 boys and gained a ton of weight between the 2 of them. I have lost most of it now, with only 10-15lbs to go! Yay!! Anyway, a friend of mine shared this diet plan with me from her trainer. It is a great plan if you can stick to it for 2 weeks. It helped me lose 14 lbs the first time, I kept it off. And I am currently doing it again and so far after a week have lost 7 lbs! I would love to share it with you all :)

Replies

  • aahd
    aahd Posts: 20
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    Hey there,
    what is the diet plan? is it Scarsdale diet?
  • zzcharge
    zzcharge Posts: 42 Member
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    Im interested in the name as well.
  • ctpeace
    ctpeace Posts: 327 Member
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    I smell an advertisement! I'll stick with TDEE-% and exercise.
  • Acg67
    Acg67 Posts: 12,142 Member
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    Hey Everyone
    I am a mother of 2 boys and gained a ton of weight between the 2 of them. I have lost most of it now, with only 10-15lbs to go! Yay!! Anyway, a friend of mine shared this diet plan with me from her trainer. It is a great plan if you can stick to it for 2 weeks. I can share it with you if you would like, just send me a message! It helped me lose 14 lbs the first time, I kept it off. And I am currently doing it again and so far after a week have lost 7 lbs! I would love to share it with you all :)

    Why can't you share it in this thread, unless you're trying to sell something?

    And good thing none of those 7lbs were water or glycogen
  • UrbanLotus
    UrbanLotus Posts: 1,163 Member
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    So post it here...
  • pastryari
    pastryari Posts: 8,646 Member
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    Subtle.


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  • FranksRumHam
    FranksRumHam Posts: 198 Member
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    a 2 week jumpstart you say?
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  • 1ConcreteGirl
    1ConcreteGirl Posts: 3,677 Member
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    PM me and I'll sell you this!

    MtkzwkB.jpg
  • FranksRumHam
    FranksRumHam Posts: 198 Member
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    PM me and I'll sell you this!

    MtkzwkB.jpg

    woah woah woah....you mean i can lose fat withOUT gymnastics?!!?

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  • AllonsYtotheTardis
    AllonsYtotheTardis Posts: 16,947 Member
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    zombie thread

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  • Silver_Star
    Silver_Star Posts: 1,351 Member
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    is it a bigger secret than working out and eating healthy?

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  • Mmmmona
    Mmmmona Posts: 328 Member
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    Subtle.


    itwJYwF.gif

    LOVE MISS MARBLES

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