going grocery shopping today help:)

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I am kinda of like a kid i have to be told what to buy and what to get in the begganing til i get the hang of it... So i am going grocery shopping today any cheap and healthy snack anyone can suggest? Or teas? or substitues? Also i have a daughter and family how has poor eating habits im trying to change Any Suggestions will be most Appricated :flowerforyou: :flowerforyou:

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