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going grocery shopping today help:)

starmonique
Posts: 22 Member
I am kinda of like a kid i have to be told what to buy and what to get in the begganing til i get the hang of it... So i am going grocery shopping today any cheap and healthy snack anyone can suggest? Or teas? or substitues? Also i have a daughter and family how has poor eating habits im trying to change Any Suggestions will be most Appricated :flowerforyou: :flowerforyou:
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Replies
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Just in case you weren't aware of this feature, when you go to the message boards section, there is a button called search and you can type in a keyword (ex: grocery) and you can see the threads that have already been created on the topic. Good luck! :flowerforyou:
http://www.myfitnesspal.com/topics/show/988339-post-your-grocery-list?hl=grocery
http://www.myfitnesspal.com/topics/show/986068-what-s-in-your-grocery-cart?hl=grocery&page=3#posts-15079313
http://www.myfitnesspal.com/topics/show/978584-help-me-make-my-grocery-list?hl=grocery#posts-14948371
http://www.myfitnesspal.com/topics/show/978562-what-should-i-put-on-my-grocery-list?hl=grocery#posts-14946086
http://www.myfitnesspal.com/topics/show/977051-let-me-see-your-grocery-list?hl=grocery&page=2#posts-14923385
http://www.myfitnesspal.com/topics/show/966855-what-does-your-grocery-list-look-like?hl=grocery#posts-14754497
http://www.myfitnesspal.com/topics/show/962656-what-s-on-your-grocery-list?hl=grocery#posts-14684030
http://www.myfitnesspal.com/topics/show/960214-grocery-list-staples?hl=grocery#posts-14643629
http://www.myfitnesspal.com/topics/show/958134-what-does-your-grocery-receipt-look-like?hl=grocery#posts-146124720 -
i didnt knnow about it but thanku!!! ')0
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My must haves :
Silk unsweetened Almond Milk
Fage non-fat Greek yogurt
Fresh or frozen blueberries
Real heavy cream 40% for my coffee ( hasn't hurt me a bit)
Ground turkey
Variety of cheeses
Just a quick list!0 -
I plan out my meals for the week and shop for that week on the friday before. I keep my meals simple but healthy, and it keeps my grocery budget manageable.
I buy marked down veges, fruit, and meat when I can- because we eat it up so fast, and the meat goes right into the freezer. This week my menu was:
-Ground Turkey Tacos
-Cajun spiced porkchops with fresh veges and roasted potatoes
-Stir fried pork and veges (with garlic/ginger/soy sauce)
-Homemade hamburgers with fresh veges and frozen corn
-Taco stuffed peppers
-Homemade chicken soup
So I guess my list would have looked like veges, fruits, ground meat (it could have been beef, pork, or chicken - I buy what's on sale), pork chops, chicken pieces, potatoes, garlic, onions, taco shells. I buy the meat/vege/fruit that's on sale, and take into account what's seasonal, and always check my cupboard, fridge, freezer before shopping. HTH!0 -
Neither did I, thanks0
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THANK YOU those are some good list and help:)0
This discussion has been closed.
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