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One hundred push ups challenge

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Replies

  • carezzz
    carezzz Posts: 6 Member
    Thanks for posting this! I'm in!
  • hroush
    hroush Posts: 2,073 Member
    Checking in. Done with first week of push ups using the third column. I was able to do 16 in my last set, really had to push for those last couple. I went faster (probably twice as fast) today than my previous two days. I was able to do more, but I also feel more tired. Going slower I could barely make sets 3 and 4 and did less for set 5. What do you guys think, faster or slower?

    I also expanded the same idea to 30 lb dumbbell curls. Got to keep the muscles even!
  • callie365
    callie365 Posts: 689
    Bump :flowerforyou:
  • zeeohhsix
    zeeohhsix Posts: 41
    completed week 4 ,day 2 , row 3
    25
    29
    25
    25
    56 max
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