Help! How do I log P90X Plyometrics?

Kalee34 Posts: 674 Member

January 2013 edited January 11 in Fitness and Exercise

I need some help! How do I log P90X Plyometrics workout? And while we are at it, what about the synergistics, yoga and kenpo workouts?

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  Kalee34 Posts: 674 Member

  January 2013

  HELP ME, PLEASE!!!

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  24kBlondi Posts: 1

  May 2013

  Just signed up here and I was going to ask the same question!! Did you find anything out?

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  bowhuntr09 Posts: 39 Member

  May 2013

  The easiest and probably most accurate method is the get a heart rate monitor and log the calories burned that it records during the workout.

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