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Indian Food

Shari325
Shari325 Posts: 196 Member
edited January 23 in Food and Nutrition
Help!!
I'm trying to eat low(er) carb, 30g per meal maximum. I do really well if I am preparing my own meals.
Tomorrow my son wants to take me out for Indian food. I have not eaten much Indian, so I don't know what to expect in the way of carbs. Can anyone make suggestions for lower carb items?

Thanks
Shari

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