Lost the weight, now what?

TammyVieu Posts: 121 Member

May 2013 in Health and Weight Loss

Can anyone reccomend a good DVD or WII program for toning? I am at my goal weight but want more definition. Gym is not an option for me.

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  TammyVieu Posts: 121 Member

  May 2013

  Bump

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  Nobody?

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  Frank_Just_Frank Posts: 454 Member

  May 2013

  My wife loves Zumba toning. She does it in a class, but the DVD comes with the toning sticks to do the workout and you can get the heavier sticks when you get stronger.

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  maryv83 Posts: 73 Member

  May 2013

  What about Jillian Michael's Ripped in 30? I used her 30 day shred video, but I have heard great things about RI30.

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  panda1414 Posts: 12 Member

  May 2013

  Jillian Michaels!

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  melindasuefritz Posts: 3,509 Member

  May 2013

  reebok easy ton e workout dvd????

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  kts3639 Posts: 188 Member

  May 2013

  Strength training is great for getting stronger and tightening up. Since the gym isn't an option, you should do body weight exercises.
  
  http://greatist.com/fitness/50-bodyweight-exercises-you-can-do-anywhere

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