6 week six pack

emilygray7165
emilygray7165 Posts: 69 Member
in Fitness and Exercise
Is anyone else doing this video? Anyone tried it and got any results they want to post? This is my second day, and i've got to say i'm feeling it now!

Replies

  • JacquiMayCrook
    JacquiMayCrook Posts: 308 Member
    Just wish I had the stomach muscles to even attempt it! :noway:
    :heart:
  • emilygray7165
    emilygray7165 Posts: 69 Member
    It's fun, you should try it! Have you tried the Davina abs thing yet?
  • Bekebab
    Bekebab Posts: 18
    Could you please post a link? ^__^
  • meinungsehkraft1
    meinungsehkraft1 Posts: 8
    I do it, and I love it!! Nothing has isolated those muscles quite like this video for me, I also do the body revolution and did the 30 day shred as well....Jillians line of videos are terrific, I would suggest any of them!
  • szarlotka717
    szarlotka717 Posts: 85 Member
    I haven't started it yet, but just got it in the mail (I'm in the middle of 30DS).
  • buttonfeet
    buttonfeet Posts: 50 Member
    One does not simply go from zero to six pack in 6 weeks.
  • workout_fish
    workout_fish Posts: 67 Member
    I just started the level 2 last night so i have been doing it for 3 weeks now and i can totally see results!! While i dont have a 6 pack you can certainly see definition and toning in my stomach. I was surprised at how much more difficult level 2 was for me than level 1. i had to take several breaks...and for some strange reason my *kitten* is sore from it today:laugh: i cant wait to see the results when i am all done the DVD...it definitely works!
  • workout_fish
    workout_fish Posts: 67 Member
    One does not simply go from zero to six pack in 6 weeks.

    this is true...but it helps to get the ball rolling.
  • emilygray7165
    emilygray7165 Posts: 69 Member
    I didn't start from zero, i was already halfway there, so hopefully this'll help with that last little stretch. :)
  • danholden4006
    danholden4006 Posts: 66 Member
    Could you please post a link? ^__^

    I'm not sure what one they are talking about:

    1.) http://www.6weeksixpack.com/
    2.) http://www.amazon.com/Jillian-Michaels-6-Week-Six-Pack/dp/B0042AGNB4

    Of course if it's the Jillian one,
    Level 1 on YouTube: http://youtu.be/ZJ8Zdj0OPMI
    Level 2 on DailyMotion: http://www.dailymotion.com/video/xqdavl_jillian-michaels-6-weeks-six-pack-level-2-2010-divx-dvdrip_sport#.UZZfw7UsmfQ

    Hope that helps.
  • parmoute
    parmoute Posts: 99 Member
    I don't need a six pack, but I would really like to be able to do at least *one* regulation sit-up at my next fitness assessment in August (you have to be able to reach past a certain point for the sit-up to count: 4 inches maybe?). I'm taking some strength/core classes at the gym now; just finished week 1 of 12. Any advice for someone with absolutely no core strength? I think trying a workout like 6 weeks 6 pack would be incredibly discouraging for me right now...
  • emilygray7165
    emilygray7165 Posts: 69 Member
    Could you please post a link? ^__^

    I'm not sure what one they are talking about:

    1.) http://www.6weeksixpack.com/
    2.) http://www.amazon.com/Jillian-Michaels-6-Week-Six-Pack/dp/B0042AGNB4

    Of course if it's the Jillian one,
    Level 1 on YouTube: http://youtu.be/ZJ8Zdj0OPMI
    Level 2 on DailyMotion: http://www.dailymotion.com/video/xqdavl_jillian-michaels-6-weeks-six-pack-level-2-2010-divx-dvdrip_sport#.UZZfw7UsmfQ

    Hope that helps.

    There's a video on youtube. :P
  • Trerika
    Trerika Posts: 52 Member
    I started it last week and I am enjoying it as well. Not bad on the knees like 30DS at all. I will definitely continue with it.
  • sarah2002
    sarah2002 Posts: 77 Member
    I did this a couple of years ago when I was just starting to work out. It is a great workout!!! I don't have detailed results, but I do remember realizing about 4 weeks through that my butt and thighs had stopped jiggling and I was starting to get some definition in my abs. I certainly didn't get a 6-pack (you have to have really low body fat for that), but I wound up with a pretty tight belly.
  • affacat
    affacat Posts: 216 Member
    I started it last week and I am enjoying it as well. Not bad on the knees like 30DS at all. I will definitely continue with it.

    i was just about to ask how it was on the knees. thank you. nothing like putting yourself out of commission on something as silly as lunges.
  • SonicDeathMonkey80
    SonicDeathMonkey80 Posts: 4,489 Member
    I'm currently working on a six, but using Ab Ripper X. I *think* I have my diet down pretty good, but would like some friends that I can help motivate and who will also keep an eye on me :) Anyways, I have a blog (just one post), so hit me up!

Categories