No exercise over the weekend means less food for me!

lessjess1
lessjess1 Posts: 71 Member
edited September 2024 in Fitness and Exercise
Its tough! When you're used to eating your M-F activity calories and then you don't get them on the weekend. Its a challenge to stay in your calorie budget. Weekends are tough anyways (usually get togethers or fairs, etc that have you consuming higher calories). I need an exercise machine at home, its too hot to exercise outdoors.

Replies

  • heebiejeebie
    heebiejeebie Posts: 32 Member
    I agree - it is really difficult to stay within the target without exercise!
  • utes09
    utes09 Posts: 561 Member
    I'm opposite of this post. I find I have more time for exercise on the weekend since instead of getting ready for work in the morning I can get up and go exercise! And sometime do another workout in the afternoon!
  • ItsSonia
    ItsSonia Posts: 20 Member
    maybe get a workout video you can just pop in the DVD player? You can workout on wknds in the comfort of your own home! =)
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