New fitness blender 8 week program. Just $1.50
lknjohnson
Posts: 351 Member
If you go to the fitness blender webstie. www.fitnessblender.com They have a new 8 week program. Its part 3. ( You don't have to do part 1 or 2 first. you can do the in any order) But they having a promotion where they are just accepting donations starting at $1.50 . So yall better get it while its just $1.50.
http://www.fitnessblender.com/v/article-detail/Round-THREE-8-Week-Fat-Loss-Program-Now-Available/d3/
Excerpt:
We are excited to offer our third 8 Week Fat Loss Program, with all new workout videos and brand new challenges, at a special price for a limited time.
From now until May 14, 2013, we are offering the program at a special Pay-What-You-Want price - all proceeds go towards helping fund the new & vastly improved FitnessBlender.com - launching May 15, 2013. Learn more about the new features here
Here's how it works:
Using the Paypal Donations page on our website, you can pick what you pay for our program (normally priced at $5.99) with the options of $1.50, $5, $10, $25, $50, $100. Once we get the email confirmation of your contribution, we will personally email you your copy of the 8 Week Fat Loss Program Round 3 (within 24 hours but highly likely much quicker). Make sure that the email you use for PayPal works, as that is the email that we will send the eBook to. Your eBook will be coming from service@fitnessblender.com - be sure to add us to your contacts list or check your junk email to make sure that you do not miss that email!
What is the 8 Week Fat Loss Program?
Our 8 Week Programs are detailed, day by day workout plans that tell you exactly when to do which Fitness Blender workout videos. We combine daily workout plans - HIIT, strength training, yoga, Pilates, plyometrics, low impact cardio, and more - in the most ideal combination to bring about results quickly and safely. This is not just about weight or fat loss - though many people lose up to 16-24 lbs in the two months of this program - You will also tone up, build lean muscle, become more flexible, stronger, and improve your energy levels and endurance. There is also a brief but comprehensive, general rundown on how to eat for best results. You will still be working out to the same free Fitness Blender videos that are available online (you will still need an internet connection to use this program), but you will have a plan to follow that has been put together by a team of experienced personal trainers.
What fitness level is this for?
This program is very challenging, but doable, and it is easily modified to meet many different fitness levels. In the first 2 weeks, we give beginner modifications for people who are less experienced and those two weeks can be repeated until an individual feels more confident about progressing. It is a tough program but we always encourage you to move at your own pace and take breaks when you need to.
What equipment do I need?
The only equipment you need is dumbbells. We utilize a couple of kettlebell workouts throughout the program but show modifications on how you can actually substitute a dumbbell if you don't have access to a kettlebell.
Do I have to do Round 1 & 2 first?
Round 1-3 can be done in any order - each of these are standalone programs. You can access Round 1 & 2 via our normal purchasing methods if you wish:
Round 1
Round 2
Thank you for all of the support, we are very excited to share this new program & the updated FitnessBlender.com with you!
http://www.fitnessblender.com/v/article-detail/Round-THREE-8-Week-Fat-Loss-Program-Now-Available/d3/
Excerpt:
We are excited to offer our third 8 Week Fat Loss Program, with all new workout videos and brand new challenges, at a special price for a limited time.
From now until May 14, 2013, we are offering the program at a special Pay-What-You-Want price - all proceeds go towards helping fund the new & vastly improved FitnessBlender.com - launching May 15, 2013. Learn more about the new features here
Here's how it works:
Using the Paypal Donations page on our website, you can pick what you pay for our program (normally priced at $5.99) with the options of $1.50, $5, $10, $25, $50, $100. Once we get the email confirmation of your contribution, we will personally email you your copy of the 8 Week Fat Loss Program Round 3 (within 24 hours but highly likely much quicker). Make sure that the email you use for PayPal works, as that is the email that we will send the eBook to. Your eBook will be coming from service@fitnessblender.com - be sure to add us to your contacts list or check your junk email to make sure that you do not miss that email!
What is the 8 Week Fat Loss Program?
Our 8 Week Programs are detailed, day by day workout plans that tell you exactly when to do which Fitness Blender workout videos. We combine daily workout plans - HIIT, strength training, yoga, Pilates, plyometrics, low impact cardio, and more - in the most ideal combination to bring about results quickly and safely. This is not just about weight or fat loss - though many people lose up to 16-24 lbs in the two months of this program - You will also tone up, build lean muscle, become more flexible, stronger, and improve your energy levels and endurance. There is also a brief but comprehensive, general rundown on how to eat for best results. You will still be working out to the same free Fitness Blender videos that are available online (you will still need an internet connection to use this program), but you will have a plan to follow that has been put together by a team of experienced personal trainers.
What fitness level is this for?
This program is very challenging, but doable, and it is easily modified to meet many different fitness levels. In the first 2 weeks, we give beginner modifications for people who are less experienced and those two weeks can be repeated until an individual feels more confident about progressing. It is a tough program but we always encourage you to move at your own pace and take breaks when you need to.
What equipment do I need?
The only equipment you need is dumbbells. We utilize a couple of kettlebell workouts throughout the program but show modifications on how you can actually substitute a dumbbell if you don't have access to a kettlebell.
Do I have to do Round 1 & 2 first?
Round 1-3 can be done in any order - each of these are standalone programs. You can access Round 1 & 2 via our normal purchasing methods if you wish:
Round 1
Round 2
Thank you for all of the support, we are very excited to share this new program & the updated FitnessBlender.com with you!
0
Replies
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bump0
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I just started this today! I'm really excited, I'd love to have someone else out there doing it too.0
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Does anyone have Round 1 and Round 2 of Fitness Blender's 8 week program? If so could you please email me a copy of it? Thanks!0
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