Kind of embarrassing but here goes - before and after!

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1235

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  • likitisplit
    likitisplit Posts: 9,420 Member
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    Sorry. So stunned by your abs, I forgot to look for the laundry.
  • likitisplit
    likitisplit Posts: 9,420 Member
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    I have tried to eat more "real" food and ditched the low cal diet stuff, with the exception of those Minute Maid 15 calorie drinks and low fat sour cream, cream cheese, etc.

    Low fat cream cheese is actually neufchatel, which is a legitimate variety of cheese that existed before the '80s and just got repackaged for advertising purposes. So it's not properly "low cal" or "low fat"
  • TeresaMcCullough
    TeresaMcCullough Posts: 9 Member
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    You look amazing..I to started myfitnesspal, I Jan I log in everyday...It helps me count and track food and exercise. I have lost 48 lbs.
  • peggymoney
    peggymoney Posts: 126 Member
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    Awesome job! I have about the same amt to lose and can't wait to have some after photos of my own! haha
    You look great, good luck with your first half marathon!
  • princelukas777
    princelukas777 Posts: 36
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    That's really AWESOMENESS!!! Inspiring!!!

    I'm eating ice-cream while typing this...maybe I'll put the spoon down now.....hahahahhaah.

    GREAT JOB!!!
  • staceypunk
    staceypunk Posts: 924 Member
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    You're muscle tome is beautiful :)
  • salcha76
    salcha76 Posts: 287 Member
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    Awesome! you look wonderful!!! (and i'm so impressed your boyfriend even knows where the dryer is!)
  • silvergurl518
    silvergurl518 Posts: 4,123 Member
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    you are my inspiration! you look amazing in that bikini, even in your before but especially in your after! wow. i'd love to be 145. and way to go with the lower cholesterol and blood pressure! i'm working to get my cholesterol down too (hereditary).

    woo hoo :)
  • spirytwynd
    spirytwynd Posts: 141 Member
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    Congratulations! You have done well. You are an inspiration to others. Good luck as you continue on to your other goals!
  • BeachGingerOnTheRocks
    BeachGingerOnTheRocks Posts: 3,927 Member
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    Wow! You look great.
  • AnnaMolly17
    AnnaMolly17 Posts: 91 Member
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    You look fab! Keep it up!
  • staryful7
    staryful7 Posts: 33 Member
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    You look great! Awesome job.
  • crossfit_lover
    crossfit_lover Posts: 230 Member
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    Great Work!
  • TedStout
    TedStout Posts: 241
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    Great!!!!!!!!! Its fun to look back and be able to see the changes.
  • marinegirl92
    marinegirl92 Posts: 184 Member
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    woot woot! Dang girl - looking smoking hot! Gold star for your efforts! Rock that bathing suit :flowerforyou:
  • mmddwechanged
    mmddwechanged Posts: 1,687 Member
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    Gorgeous!!! And I'm very jealous of your delts!!! :)
  • Valera0466
    Valera0466 Posts: 319 Member
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    Congratulations on your success!
  • EatClean_WashUrNuts
    EatClean_WashUrNuts Posts: 1,590 Member
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    Bang
  • turkeyhunter60
    turkeyhunter60 Posts: 319 Member
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    You should be proud of the work you have done, that clearly shows in the pictures, but you should most be proud of your lab numbers, as they tell the REAL story about what you have done to improve your health. Way to go!
  • RobP1192
    RobP1192 Posts: 310 Member
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    Great job! Hard work and consistency pays off! Keep it going!

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