Healthy salad dressing

jennylynn84
jennylynn84 Posts: 659
edited September 21 in Food and Nutrition
Thank GOD! I found a healthy salad dressing brand. I love my salads, but I had to give them up because all dressings were just too high in calories or sodium or misc. garbage. But recently shopping at a store in my town called Fresh Market (kind of a smaller version of Whole Foods) I found a brand.... Earth & Vine Provisions

50 calories per two tablespoons and only 15 mg of sodium.

And I know what everyone is thinking - what kind of garbage did they pack into it to make it so "healthy"?

From website (for the Blackberry Peppercorn Zinfandel):

INGREDIENTS: BLACKBERRY PUREE, PREMIUM BALSAMIC VINEGAR, CANE SUGAR, GRAPESEED OIL, SHALLOTS, PREMIUM ZINFANDEL (NATUALLY OCCURING SULFITES), DIJON MUSTARD (DISTILLED VINEGAR, #1 GRADE MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID), FRESH CRACKED PEPPERCORN, SPICES.

I can actually pronounce all of it.

:love:

Replies

  • Nevetra
    Nevetra Posts: 8
    hi jenny,
    you lost 60 lbs! wow thats so great, can yoi share some tips with me im on this journey by myself and still learning what i should or shoulnt do.
    aloha'
    vee
  • Sherry1979
    Sherry1979 Posts: 457
    That sounds really good. . .we don't have any kind of health food stores where I live. . .I would have to travel 50 miles at least :frown:
  • sycorreale
    sycorreale Posts: 17 Member
    http://www.earthnvine.com/

    Here's their website. Looks wonderful. Thanks for sharing.
  • Rhaeven
    Rhaeven Posts: 123 Member
    Yummy sounds goods!!! Wonder if I can find it
  • jennylynn84
    jennylynn84 Posts: 659
    Available on their website along with jams and marinades! And recipes!

    http://www.earthnvine.com/
  • MzBug
    MzBug Posts: 2,173 Member
    I often throw cottage cheese on my salad instead of dressing.
  • crazyjkgirl
    crazyjkgirl Posts: 123 Member
    I love this company called Maple Valley Farms for my dressings. They are so delicious and relatively low calorie. I've tried the poppyseed, raspberry vinaigrette, and honey dijon so far.
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