Chocolate Sunflower Butter Smoothie--YUM!!! (Gluten/Dairy/L

SusieSonshine
SusieSonshine Posts: 252 Member
edited September 2024 in Recipes
Blend together:


Pacific Natural Foods - Organic Almond Milk, Unsweetened, Low-Fat Original, 4 cup (8 fl. oz) (140 cals)

Hershey's - Hershey's Cocoa-Natural Unsweetened, 4 tablespoon (80 cals)

Trader Joe's - Organic Blue Agave Sweetener, 2 tbsp. (120 cals)

Trader Joe's - Light Coconut Milk, 0.3 container (400 mls ea.) (63 cals)

Trader Joe's - Sunflower Seed Butter, 4 Tbsp (400 cals)

Trader Joe's - Organic Hemp Protein Powder Vanilla Flavored Dietary Supplement, 2 Tbsp (30g) (130 cals)


Total: 933 calories

4 servings

233 calories per serving

Tip: Freeze the almond milk before use, to get an ice cold treat!

Replies

  • SusieSonshine
    SusieSonshine Posts: 252 Member
    I just made this smoothie and my girls and I LOVED it!! ohhh myyy goshhh!! tastes like a liquid Reese's Peanut Butter Cup only better!!
  • Whirlagirl
    Whirlagirl Posts: 54
    This recipe was delicious! I organic almond milk, a medium banana, cocoa, whey isolate, Sunbutter, stevia, and ice. It was perfect, not too sweet or fruit based, just well-rounded flavors and only 380 calories. Thank you for sharing the recipe... many years ago. :)
  • skinnytayy
    skinnytayy Posts: 459
    BUMP!
  • SusieSonshine
    SusieSonshine Posts: 252 Member
    You're welcome!!!
  • sozisraw
    sozisraw Posts: 418 Member
    lovely , just my thing, I add frozen berries and cherries , etc... any combination goes with the cocoa powder, chopped nuts
    comes to 400 to 500 high on protein, vit C and satiates that chocolate craving!:happy:
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