What's your favourite workout??

CeriGrindrod
CeriGrindrod Posts: 120 Member
in Fitness and Exercise
I love to sweat so insanity or a run outside ... Love moving fast and pushing hard!!!!!

What fitness classes do you attend? I used to do boxing but moved home and I no longer have a club :(
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Replies

  • sozisraw
    sozisraw Posts: 418 Member
    Im fickle ,
    Ive loved ballet and tap as a kid, aerobics , step aerobics up to my early 30's, then kung fu , karate in my 30's till early 40's
    now days mainly gym and running or walking outdoors.
    I love what ever workout I am doing at the time. What ever my weight I have always loved exercise.:smile:
  • jessikawipf
    jessikawipf Posts: 1
    I loooove Chalene, anything she does is awesome!
  • simoneg14
    simoneg14 Posts: 46 Member
    Just finished turbo fire, I'm considering doing another round I loved it so much.
  • simoneg14
    simoneg14 Posts: 46 Member
    I loooove Chalene, anything she does is awesome!


    AGREE!
  • AlexPaige
    AlexPaige Posts: 72 Member
    I love busting out my bike and going for 10 mile runs (for speed, of course). Plug in some music and it goes by like that!
  • Chieflrg
    Chieflrg Posts: 9,097 Member
    A naked free style is my favorite.

    Basically making my own trail through creeks, corn fields, and thick brush.and up & down big hills sprints for 8-10 miles Mix in 1-3 miles sand running on the beach and then hop on the bike and do 5-10 miles for what ever is left on the legs.
  • kuntry_navy
    kuntry_navy Posts: 677 Member
    deadlifts
  • Iron_Lotus
    Iron_Lotus Posts: 2,295 Member
    Lifting.
  • traceytwink
    traceytwink Posts: 538 Member
    I love cycling and body pump
  • msurads06
    msurads06 Posts: 66 Member
    My favourite work outs are walks/ bike rides in nice weather and spinning. I am just getting back into working out after several years of relative inactivity.

    My current gym doesn't offer spin classes but there are two spin bikes available so I downloaded some of the free "demos" from motiontraxx. From 15 min to 1 hour depending on what I feel like that day just pick the trak and go. Only at 15 min for now but will hopefully be up to 30-45 before too long.

    When I need a break/ to change things up I also like the elliptical.
  • fitnessprincess16
    fitnessprincess16 Posts: 34
    I think the most fun exercise I have ever done is Zumba.
  • chelseascounter
    chelseascounter Posts: 1,283 Member
    cycling, feels so good.
  • sarahbquigley
    sarahbquigley Posts: 1
    Yoga! I do it at home with YogaToday.com, so it's convenient and inexpensive. The teachers are awesome, and there are all kinds of different classes for every level and interest.
  • CeriGrindrod
    CeriGrindrod Posts: 120 Member
    A naked free style is my favorite.

    Basically making my own trail through creeks, corn fields, and thick brush.and up & down big hills sprints for 8-10 miles Mix in 1-3 miles sand running on the beach and then hop on the bike and do 5-10 miles for what ever is left on the legs.

    That's my type of workout!!! Sounds fun!!
  • CeriGrindrod
    CeriGrindrod Posts: 120 Member
    Yoga! I do it at home with YogaToday.com, so it's convenient and inexpensive. The teachers are awesome, and there are all kinds of different classes for every level and interest.
    I've attempted yoga so many times but I never feel the satisfaction of it, I'm more of a " I want to feel the sweat now, I want to be able to not breathe and I want pain in the morning' ... Hmm x
  • CeriGrindrod
    CeriGrindrod Posts: 120 Member
    I think the most fun exercise I have ever done is Zumba.
    I can't get my head around umbra:/ not my kind of workout x
  • CeriGrindrod
    CeriGrindrod Posts: 120 Member
    I love cycling and body pump
    I can't stand cycling :/ only ever stationary as a warm up lo.... Body pump I've heard I must try!! :-)
  • CeriGrindrod
    CeriGrindrod Posts: 120 Member
    deadlifts

    Dead lifts are amazinggggg
  • amandapye78
    amandapye78 Posts: 820 Member
    Pole Dancing
  • rudarbe
    rudarbe Posts: 164 Member
    Lat pulldowns. Man oh man, that stretch.
  • CeriGrindrod
    CeriGrindrod Posts: 120 Member
    I love busting out my bike and going for 10 mile runs (for speed, of course). Plug in some music and it goes by like that!

    I can't hanle running more than 6 miles.. I done 10£ once and my knee was busted for 6 months :(
  • CeriGrindrod
    CeriGrindrod Posts: 120 Member
    Im fickle ,
    Ive loved ballet and tap as a kid, aerobics , step aerobics up to my early 30's, then kung fu , karate in my 30's till early 40's
    now days mainly gym and running or walking outdoors.
    I love what ever workout I am doing at the time. What ever my weight I have always loved exercise.:smile:

    Exercise releases endorphins and endorphins make you happy :-)
  • CeriGrindrod
    CeriGrindrod Posts: 120 Member
    Lat pulldowns. Man oh man, that stretch.
    Wide hip or lose grip... I'm a wide grip lover
  • CeriGrindrod
    CeriGrindrod Posts: 120 Member
    I loooove Chalene, anything she does is awesome!

    I want to try this!
  • CeriGrindrod
    CeriGrindrod Posts: 120 Member
    Just finished turbo fire, I'm considering doing another round I loved it so much.
    This I also want to try!
  • lilbearzmom
    lilbearzmom Posts: 600 Member
    Zumba, hands down.

    I am planning on making this the "summer of the 30 DS" and maybe adding cycling/spinning in the Fall. Also, picking up more strength training...
  • CeriGrindrod
    CeriGrindrod Posts: 120 Member
    Zumba, hands down.

    I am planning on making this the "summer of the 30 DS" and maybe adding cycling/spinning in the Fall. Also, picking up more strength training...
    I believe in lifting.. Just can keep level headed with it, I end up in bed for days after a hard session :(
  • mokoko123
    mokoko123 Posts: 77 Member
    Im fickle ,
    Ive loved ballet and tap as a kid, aerobics , step aerobics up to my early 30's, then kung fu , karate in my 30's till early 40's
    now days mainly gym and running or walking outdoors.
    I love what ever workout I am doing at the time. What ever my weight I have always loved exercise.:smile:

    Exercise releases endorphins and endorphins make you happy :-)

    LOL - reminds me of Legally Blonde - "exercise releases endorphins...endorphins make people happy...happy people don't kill their husbands"
  • CeriGrindrod
    CeriGrindrod Posts: 120 Member
    Im fickle ,
    Ive loved ballet and tap as a kid, aerobics , step aerobics up to my early 30's, then kung fu , karate in my 30's till early 40's
    now days mainly gym and running or walking outdoors.
    I love what ever workout I am doing at the time. What ever my weight I have always loved exercise.:smile:

    Exercise releases endorphins and endorphins make you happy :-)
    That's why I said it :p ... I said it in her voice as I typed lol!!
    LOL - reminds me of Legally Blonde - "exercise releases endorphins...endorphins make people happy...happy people don't kill their husbands"
  • derby_sk8ts
    derby_sk8ts Posts: 10
    Roller Derby.
    I am also a lifter

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