Summer Abs challenge (7 days) Does it work? Want to try?

dessyjo
dessyjo Posts: 176 Member
edited January 24 in Fitness and Exercise
I found this 7 day abs challenge and was curious if anyone has accomplished it. http://skinnyms.com/7-day-ab-challenge/

I've seen results from the 30 day squat challenges and they are pretty good for just doing squats, and since this is twice as intense I figured it'd have to give some type of results. I'm going to try it. Possibly tomorrow if I get home. Anyone want to join? Send me a message!

Replies

  • Wrenbot87
    Wrenbot87 Posts: 100 Member
    I haven't heard of this...buuutttt...if you do it, I may just do it with you! It could be fun to see how it works out!
  • dessyjo
    dessyjo Posts: 176 Member
    I definitely want to give it a shot. I don't know if I will be able to strictly follow the plan this week, but I want to give a few of the workouts a try over the next few days. I totally blew my diet this week (yep, endless amounts of hot dogs, mac-n-cheese, chips n dip, soda while staying at my mom's for a few days) and need something to kick start it.
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