We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Skinny Girl Chocolate Shake

Suzmp85
Suzmp85 Posts: 184 Member
edited January 24 in Recipes
It's supposed to taste like a frosty from Wendy's.


294852_654056677953911_1259034788_n.jpg

Calories: (Estimated) 80-90 calories a serving. I might even add some cool whip and the 'ol cherry to top it. :)

3/4 cup Almond Milk
about 15 ice cubes
1/2 tsp Vanilla
1-2 Tbsp unsweetened Cocoa powder
1/3 of a Banana
Blend.
«1

Replies

  • justjennnie
    justjennnie Posts: 39 Member
    that looks so delicious!!
  • kstej
    kstej Posts: 17 Member
    bump
  • mrpurdy
    mrpurdy Posts: 262 Member
    Bump!
  • mimichinx3
    mimichinx3 Posts: 12 Member
    that looks awesome! *_*
  • angelcurry130
    angelcurry130 Posts: 265 Member
    bump for later! yum!
  • AngieFlames
    AngieFlames Posts: 61 Member
    *bumping*
  • apothecarist
    apothecarist Posts: 193
    Sounds great!
  • craigmandu
    craigmandu Posts: 976 Member
    I will turn that into a "Skinny BOY Chocolate Shake"....and I don't care what other guys think....I freaking love frosties.
  • RobP1192
    RobP1192 Posts: 310 Member
    so the banana doesn't need to be frozen? that looks so good, lol
  • schonkreuz
    schonkreuz Posts: 493 Member
    Saving for later!
  • e_is_for_erin
    e_is_for_erin Posts: 83 Member
    Bump! Saw one of my facebook friends post this. I hope it's as yummy as it sounds!
  • craigmandu
    craigmandu Posts: 976 Member
    Okay damnit, I'm going to the grocery store right the F now, and trying this...I will report back in about an hour...

    I can't stop thinking about it now!
  • Punkedpoetess
    Punkedpoetess Posts: 633 Member
    Sounds easy to make and delicious, I need to try this!
  • emyishardcore
    emyishardcore Posts: 352 Member
    I must try this.
  • Catlady87
    Catlady87 Posts: 302 Member
    Does it have to be almond milk? Would regular skimmed milk work?
  • melindasuefritz
    melindasuefritz Posts: 3,509 Member
    NEED CALERIE INFO
  • m3x43
    m3x43 Posts: 40
    Saving for later. Thanks!
  • LizzyMariee
    LizzyMariee Posts: 16
    I wonder what kind of almond milk.. :sad:
  • carmen316
    carmen316 Posts: 3
    That sounds good
  • carmen316
    carmen316 Posts: 3
    Good question
  • MeMyCatsandI
    MeMyCatsandI Posts: 704 Member
    Oh boy! I'm in trouble!:drinker:
  • craigmandu
    craigmandu Posts: 976 Member
    Well, what I just made was nothing like a frosty....:sad:

    I used 3/4 cup Almond Milk (It is unsweetened, that may be the problem)
    0.5 tsp pure vanilla extract
    15 ice cubes
    1.5 TBSP Hershey's unsweetened cocoa powder
    1 whole banana (They were small, and I started out with 1/3, ended up adding the whole thing)

    Made about 15 or so ounces...but it don't taste nothing like a frosty, not the same consistency or taste.

    Maybe I shouldn't have used unsweetened almond milk?
  • Suzmp85
    Suzmp85 Posts: 184 Member
    I guess using whatever milk is fine..I usually use 2% despite it being like 50-60 calories more. Maybe try some regular coca powder? Maybe some stevia or something like that? I should of posted that I found this recipe, it wasn't mine. I found it through a friends share on facebook.
  • angelcurry130
    angelcurry130 Posts: 265 Member
    @craigmandu
    the key to the Wendy's frosty flavor is malt. maybe a small scoop of malted drink mix, perhaps? or just plain malt if you can find it. i had hoped the texture would be similar, if not the taste (i've never had one that tastes like bananas. ^_^)

    i'm still looking forward to trying one of these...
  • Ceilidh_H
    Ceilidh_H Posts: 65 Member
    I will have to try this :) Thanks
  • retiree2006
    retiree2006 Posts: 951 Member
    I plugged in the ingredients to MFP and it came up with 150ish calories and 32 carbs. One person commented it wasn't sweet...so add something sugar free for that?
  • leholcomb
    leholcomb Posts: 146 Member
    Bump
  • Suzmp85
    Suzmp85 Posts: 184 Member
    I haven't tried it yet, and could use all the helpful tips...I never tried malt--hmm. I was thinking maybe looking at the difference in calories between unsweetned coca powder or just using regular. Using 1-2% milk...using natural sweetner? etc
  • craigmandu
    craigmandu Posts: 976 Member
    @craigmandu
    the key to the Wendy's frosty flavor is malt. maybe a small scoop of malted drink mix, perhaps? or just plain malt if you can find it. i had hoped the texture would be similar, if not the taste (i've never had one that tastes like bananas. ^_^)

    i'm still looking forward to trying one of these...

    It didn't taste like banana, even with a whole bananan in it, I think the cocoa powder kind of negated the banana, but I'm fine with that..hoped the banana would thicken it up a bit..

    I'll experiment with it...kinda wish I had gotten "vanilla" almond milk instead of the regular unsweetened stuff. But I can use it in my protein shakes, so that don't bug me. Don't get me wrong, it was chocolatey, and didn't taste bad, I'll just have to play around until I get it right.
  • Suzmp85
    Suzmp85 Posts: 184 Member
    I plugged in the ingredients to MFP and it came up with 150ish calories and 32 carbs. One person commented it wasn't sweet...so add something sugar free for that?

    That's always a good idea.
This discussion has been closed.