fitness vidioes queshtion
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tdawg1989
Posts: 2
i have billy blanks boot camp infurno it says can burn up to 800 calaries but not shure how many i really burn i did 30 min and my shirt and body was soaked in sweat so how can i tell how many calaries i burn when doing exersize vidioes
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Replies
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best thing is to buy a heart rate monitor, very accurate.0
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Heart rate monitor. And spell check.0
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Definitely get a HRM!!!!0
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