curves club

Shariemd Posts: 6 Member

May 2013 edited January 24 in Introduce Yourself

Does any one know how to post exercise and calories burned in your exercise chart for curves??

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  KtotheD78 Posts: 58 Member

  May 2013

  I would post as circuit if there is any strength training in there.. Otherwise general cardio - selecting the machines or activities..

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  LuciaLongIsland Posts: 815 Member

  May 2013

  Invest in an HRM. It is so worth it.

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  UnderCoverShyGirl Posts: 254 Member

  May 2013

  In the cardio category, curves is listed - i use it - comes to like 304 calories for 30 minutes. i'm sure that's totally generic, but....

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  LuciaLongIsland Posts: 815 Member

  May 2013

  In the cardio category, curves is listed - i use it - comes to like 304 calories for 30 minutes. i'm sure that's totally generic, but....

  
  That is way too high. I do the 30 DS and Wii Just dance for an hour and dont burn that.

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  ciarabubs Posts: 66 Member

  May 2013

  I go to Curves and wear a HRM, I normally burn between 250 and 300 calories per half hour

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  Shariemd Posts: 6 Member

  May 2013

  Thanks for all the help.... I was totaly lost on how to do it....

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