trying to get started

emilygibson
emilygibson Posts: 1
edited September 2024 in Introduce Yourself
I have been trying to get started losing weight for a while now but nothing i have tried has worked so i am hoping that this will help

Replies

  • mrsannett
    mrsannett Posts: 257 Member
    Hello....welcome aboard. We are all here for support. Good luck on you new journey!
  • xlizzislegend
    xlizzislegend Posts: 44
    This is definitely worth trying. You'll find yourself signing on all the time!
  • themommie
    themommie Posts: 5,033 Member
    Welcome,
    This is a great site for information, motivation and encouragement. Plan out your food and exercise in advance, type it into the food and exercise diary daily and read articles , make friends and you will be able to do it
  • 4lafz
    4lafz Posts: 1,078 Member
    We are all in this fight together! Good Luck!
  • ChristieisReady
    ChristieisReady Posts: 708 Member
    Well, it certainly can't hurt! I'm kinda addicted to this site right now. Two of my favorite additional resources are
    www.calorieking.com and http://www.healthstatus.com/calculate/cbc

    Good luck!
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