One Year Later in the Same outfit

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  • momof4greatkids1
    momof4greatkids1 Posts: 88 Member
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    amazing! What a difference...You look great!
  • suetravstuff
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    wow that is awesome!! Congrats on all your hard work :)
  • MaryJane_8810002
    MaryJane_8810002 Posts: 2,082 Member
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    Thanks everyone greatly appreciated!

    To answer everyone's questions I did not really do much.
    ♥ I made sure to have at least 30 minutes of cardio 4-6 times a week. From walking around my neighborhood to spin classes
    ♥ At least 2x a week of weight training ( I actually took a weight training class at my college to learn how to use the machines and to satisfy a mandatory credit. It cost like $200 before other fees are added)
    ♥Eating within my caloric range. LOTS of nasty cheat days! Don't get discouraged and turn it into a binge. Drink some water, go for a walk, and try to do better the next day
    ♥ After losing 60 pounds I went vegan because meat & dairy was not doing it for me anymore. I tried to go back a week ago and I just wasn't enthused. So I recommend that you really evaluate what you eat and just see if you really want it.
  • MaryJane_8810002
    MaryJane_8810002 Posts: 2,082 Member
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    Double Post
  • S0nsh1ne
    S0nsh1ne Posts: 218 Member
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    Fantastic job - so excited for you!
  • TheBaileyHunter
    TheBaileyHunter Posts: 641 Member
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    You are standing taller, more projected as well as rocking the weight loss. Funny how that happens when we feel better about our bodies.
  • untogether01
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    Great job!! Seeing your pics was exactly the motivation I needed tonight :)
  • rAc_hEl
    rAc_hEl Posts: 246 Member
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    awesome difference! get it girl!!
  • colleenz43
    colleenz43 Posts: 12
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    What an awesome transformation!
  • PinkEarthMama
    PinkEarthMama Posts: 987 Member
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    FANTASTIC!
  • Rkasil
    Rkasil Posts: 13 Member
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    YOU LOOK TERRIFIC!!!!!
    You should b so very proud of yourself.
    CONGRATULATIONS!!!!
  • dreamer12151
    dreamer12151 Posts: 1,031 Member
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    WOW! That shirt is almost a dress! And I noticed your goal weight went down 20 pounds, too..lol By the looks of it, you are gonna make it in style.
  • Amy106Days
    Amy106Days Posts: 172 Member
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    What a change! You should be really proud! You look great.
  • Fruit4dessert
    Fruit4dessert Posts: 150 Member
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    Wow! Congratulations! You look great!
  • Maddius
    Maddius Posts: 78 Member
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    Looking Great, well done. Keep it up.
  • splitdog79
    splitdog79 Posts: 106 Member
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    Great work :)
  • DollyMiel
    DollyMiel Posts: 377 Member
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    Daaaaaaaaaaaaaaaaaaaaaaaang!!!

    Really nice! Your body has changed so much!
  • mmgavitt
    mmgavitt Posts: 82 Member
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    WOW!!! How fantastic!
  • rubyrenga
    rubyrenga Posts: 402 Member
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    Wow, you are looking amazing! Great job, and keep up the awesome work!
  • missjulyy91
    missjulyy91 Posts: 54 Member
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    truly amazing! get it girl:)
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