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PB2

jenlhugg
jenlhugg Posts: 141 Member
edited September 2024 in Recipes
I recently discovered PB2. It is awesome, the best way to eat it I have found:

6 oz of greek yogurt
2 tbsp of PB2
1/2 tbsp of cocoa powder
1/2 frozen banana ( I keep some frozen and take a fork and scrap over the top, perfect consistancy)

cal 193
fiber 5
fat 2
protein 21
sodium 184
sugar 18

I entered it in the database as PB2 yogurt, so yummy!

Replies

  • marlenia
    marlenia Posts: 33
    What is PB2?
  • jenlhugg
    jenlhugg Posts: 141 Member
    Sorry, I should have specified. It is powdered peanut butter. A woman at the gym gave me some to try. I had to order it online at bellplantation.com. 2 tbsp is only 45 cal and 1 g fat. It is so good.
  • marciml
    marciml Posts: 41
    Oh my gosh! You are a savior! I have some PB2. I use it in my coffee shake drink in the morning. It gives it a bit of umph! Peanut Butter is my weakness, and what I crave in the evenings. I blew my calorie budget last night because of it. I love this recipe and will try it tonight. What a perfect treat after a hard workout. Thank you for sharing! :tongue:
  • marlenia
    marlenia Posts: 33
    Oh. Cool!
  • Samantharose8akaDebbie
    Samantharose8akaDebbie Posts: 407 Member
    OMG...............I just checked out the website and Thank you soooooooooooo much for sharing this wonderful information.
  • jessicalhall85
    jessicalhall85 Posts: 118
    the chocolate PB2 is also so yummy! i add it to my protien shakes in the morning! yumm!
This discussion has been closed.

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