Nauseous after?

healthylady88 Posts: 81 Member

May 2013 in Fitness and Exercise

Is it normal to feel nauseous after getting off the treadmill? I go about 40 min. Normal or dehydrated?:sick:

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  Kpablo Posts: 355 Member

  May 2013

  How soon did you eat before you worked out & how much?
  
  I only get nauseated if I eat right before working out. I try to eat a snack 2 hours before working out.

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  RedfishGuy Posts: 47 Member

  May 2013

  Not normal, but I've thrown up during and after cardio before. I wouldn't worry about it unless it becomes chronic

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  Fit_French Posts: 134 Member

  May 2013

  I get like that after leg day, no matter when or what I eat, but never after upper body day..... weird....

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