Nauseous after?
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healthylady88
Posts: 81 Member
Is it normal to feel nauseous after getting off the treadmill? I go about 40 min. Normal or dehydrated?:sick:
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Replies
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How soon did you eat before you worked out & how much?
I only get nauseated if I eat right before working out. I try to eat a snack 2 hours before working out.0 -
Not normal, but I've thrown up during and after cardio before. I wouldn't worry about it unless it becomes chronic0
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I get like that after leg day, no matter when or what I eat, but never after upper body day..... weird....0
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