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    snacks for evenings??

    Posts: 2
    edited January 24 in Food and Nutrition
    Can anyone recommend a snack for early evenings,feeling bit peckish!

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    Replies

    • Posts: 1,956 Member
      Whatever fits in your calorie allotment for the day. I like peanut butter apples, chips or cookies sometimes, protein bars...it depends on my mood
    • Posts: 427 Member
      I really like the 100 calorie popcorn bags. You could try fruit, veggies and dip. Mayb even some turkey pepperoni. But like the previous poster said anything that fits into your calorie limit for the day.
    • Posts: 12,142 Member
      Ice cream
    • Posts: 8
      I do popcorn or bowl of cereal....or fruit
    • Posts: 2
      Thank you all :-)
    • Posts: 2 Member
      Baked Chickpeas!!!
    • Posts: 1,314 Member
      Greek Yogurt with chocolate protein or sugar free pudding mix
      Almonds
      Fruit
    • Posts: 364 Member
      At night I make myself a chobani plain yogurt with one scoop of chocolate casein protein powder, pop in the freezer and bingo a nice chocolate pudding/ice cream packed with over 40 g of protein!

      I also like cut cucumbers with walden farms ranch dressing
      toasted unsalted almonds
      a sliced avacado with mrs dash
    • Posts: 766 Member
      emerald cinnamon almonds are yummy. Or Breakstones 100 calorie Cottage Doubles. Or Swiss Cheese and Reduce Fat Triscuits.
    • Posts: 267 Member
      Depends on the calories you have left. Piece of fruit, bowl of berries, Hummus and veggies or low calorie pita. Deviled eggs. Edy's fruit bar. 100 calorie popcorn. Reduced fat cheese stick, Dark chocolate covered pretzels......the possibilities are endless.
    • Posts: 1,418 Member
      Last night I had Doritos Munchies. I love those so much. I workout at 6 and then eat dinner around 8, so other than my nightly ice cream cone, I don't really snack.
    • Posts: 1
      ounce of almonds mixed with a 1/2 cup of frozen blueberries....love it!!
    • Posts: 344 Member
      Fresh fruit, dried fruit, a pepper or carrot with low fat dressing, a handful of nuts, greek yogurt with a spoonful of jam or honey :)
    • Posts: 72 Member
      I usually have celery and peanut butter.
    • Posts: 15 Member
      Melted natural peanut butter on an apple, banana, or whole wheat english muffin is always an after dinner snack for me! Yum yum!
    • Posts: 1
      Alpen light bars, only 70 cals per bar, really nice too! You can get chocolate orange, lemon drizzle, cherry bakewell etc :))
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