Wedding!! Need to lose wt!!

ATJune
ATJune Posts: 89 Member
edited September 2024 in Health and Weight Loss
Ok I have a wedding in the family in Oct and I need to seriously loose weight!! I lost 3 so far... But now I have to really work hard.... Could you please suggest what would be the best way... I have a bad back so cant do crazy weights :) Looking forward to all the suggestions! Thanks!

Replies

  • sagithia
    sagithia Posts: 135 Member
    www.officialhcgdietdirect.com

    In 3 weeks I lost 15lbs. Its totally safe and homeopathic and I have told everyone and their mother about it because it is the most amazing thing in the world.

    I never lose weight with working out and exercise or never stick to it. This is amazing, just follow it to the letter and you will get results!
  • donna56
    donna56 Posts: 412
    I keep hearing that walking briskly is the best. Ofcorse along with that, you have to eat alot of veggies, green ones is best. Eat lots of fresh fruit and without a doubt, drink plenty of water. Water is a must!!!
  • ATJune
    ATJune Posts: 89 Member
    thanks for the suggestions...
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