The Worst 'Healthy' Food in America
Serenifly
Posts: 669 Member
I can't wait for the day (and it's coming soon, canada already announced it's implementation) For all food menu's Restaurants and fast food chains a like to have Nutritional Data next to items on the menu
This article shocked me.
http://health.msn.com/nutrition/articlepage.aspx?cp-documentid=100261483&page=1
Some of these items are OVER 100 G's of Fat!
This article shocked me.
http://health.msn.com/nutrition/articlepage.aspx?cp-documentid=100261483&page=1
Some of these items are OVER 100 G's of Fat!
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Replies
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Hahahahah When I go grocery store I feel like all I see is bad bad bad execpt for the produce. I hate it. And as for fast food. Blha no way. I cant eat most of it with out not feeling good. That probley why america is the fattest country.0
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A lot of produce isn't the best either. It's not picked when it's ripe and it's boxed, shipped, etc. By the time we eat it most nutrients and gone (aka: dead). I can't wait to have my own garden and fruit trees.0
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Honestly though if the chain resturants would put the cals next to the food items maybe it would help people to think twice about ordering it. At least it would get people thinking about it. We all have the 2000 cals in our heads from the labels, and though for us on mfp that may seem high to those folks who eat out every day they are way over the 2000 cal mark so maybe it would make a difference to help them to make better choices. I think this is a GREAT thing. I hope it happens soon!!!0
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The article. Brought up a VERY good fact , that Turkey Bacon is NOT a healthier alternative to Piggy Bacon ....
Lets discuss! lol
I personally don't like the tatse of Turkey Bacon, so will always eat Pig Bacon, but when I buy it, I individiually freezer wrap them in strips of two to keep myself bahaved with it, it lasts for months like that too!0 -
I'm with you---the sooner we get calorie counts in menus, the better! It's almost shocking to me that the FDA hasn't required them yet, considering our obesity "epidemic."
The thing is, I think most people who eat these dishes either like to fool themselves or just don't care about the calories because to me, most of those options had obvious red flags that would tell me they're not low-calorie: FRIED fish, PASTA with CREAM sauce, salad with CHEESE and NUTS, chicken with CHEESE and BACON. While the average person may not know exactly how many calories these things contain, anyone who has taken middle school health knows that these things all tend to be calorie-dense.0 -
I also think that this would help with the porportion sizing. Usually when eating out to get the right portions you have to ask for the
1/2 order or the seniors menu. GRRRRR why can't the restarants be more sensible.. Makes me mad that some restaurants
"supersize" meals. So I think the porportions will get small when they see how many calories are on the plates.
I am waiting for this to happen. Just had to comment.0 -
BlueLikeJazz ... I agree with you, the argument in the article is listing the 'healthier options' in menus . which are not healthy at all, so people will be picking 'the skinny smoothy from Burger King not knowing a burger might be a better option! lol
I agree that people order a burger with Bacon, this might not benefit from the upcoming nutritional listing, but some people are forced to eat at fast food chains (forced i'm using very loosely) like when our race team is on the road, we dont have time to stop at a grocery store to pick up veggies, it's park on the side of the highway, go into wendys and do what you can. So listing some of these salads, and chicken burgers that are OVER a MFP daily intake, knowing full well it's not a healthy alternative to anything, is just wrong ...
(Case example is June we drove from Whistler BC to Halifax - straight, no hotels, only stops were at truck stops - try finding any healthy option at a truck stop, I lived off weak coffee and muffins! lol - took us over 95 hours STRAIGHT to drive there)
totally off topic hahah0 -
bumping so I can read when I get back from the gym0
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4 cheap taco from jack in the box over 700 calories0
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I just find this to be crazy! How a title can be so deceiving0
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I think they are going to lie a little on those labels, but i guess that is better than nothing right?0
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I'm baffled as to how any pasta dish in a restaurant would even begin to call itself healthy, but that's just me. It's whole wheat, BUT it's about the equivalent of 4 servings of pasta or more. Can we say mega carbo-load? Or any smoothie - it's mostly blended sugar with some fruit added. Or burger basket. Or whatever...It's just common sense when you start dissecting the ingredients of what's in your cup, plate, or package.
A number of family members (lately) have brought ground turkey to events and pronounced with smug satisfaction that it's "like oh so much healthier than that pork or beef you eat (complete with condescending glare)" Like the article states, compare the two and turkey is not always the magical healthy choice. The beef we get is about 97% lean. Most commercial turkey meat the fam is bringing in from the store is about 93%. As for the bacon, well, there's no comparison. Pork wins by a landslide and that's final. Unless you've gotta stay kosher. Then turkey wins for you.0 -
Jenny,
I owned a resturant for just about 10 years, cutting down a portion to the "normal" healthy size does not fly.. At least in the type of resturant that I owned. We were casual dining, ie: burgers, sandwiches, fries with gravy, 4 egg omlettes all the stuff we shouldn't be eating on a daily basis. No fancy stuff for us, nothing like the mini bites on Top Chef :noway:
True Story: I had to decide if I was going to raise the price of my pie or serve a smaller slice and keep the price the same. We had alot of seniors and they HATE to see a price increase.
We were serving a slice of pie ( 1/4 of a 9" pie , huge piece) for $2.25 I decided to cut my pies into 6ths and keep it at $2.25.
THEY STOPPED BUYING THE PIE ! complaints and carrying on like you wouldn't believe. The seniors didnt like it smaller because then they couldn't buy 1 slice and share it. I ended up going back to the HUGE portions and raising it .25.......
They still complained.
Smaller portions dont work, people have to have self control. It's all about personal responsibility. The people who want the huge portions will just stop coming in when you cut back, until they are ready on their own it wont work. Basically I figure if I go out to eat I'm going to have to make the best of a bad situation. The only way to control it is to cook for yourself.
That is just my personal experience, not the same for everyone I'm sure.
P.S. I was 20 pounds thinnner when I was working and eating there, go figure !0 -
I'm not sure about the US but we have a popular breakfast chain here in Canada called 'Coras' and there's been a lot of talk about complaint about the fact that they don't have nutritional information out yet. They keep saying 'we are working on it' or 'we are looking into it' but like 2 years have gone by and still nothing. I can't wait for this to be forced!!0
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While nutritional values added to the menus might get some people to think about what they are putting in their bodies, there is still going to be a vast majority of people who really don't care. BigMacs will still sell like crazy and people will still order the large fries, when it comes down to it we have always had the power to say no to these bad foods, but some choose not to. I am sorry but putting the nutritional values on the menus probably won't do that much good. I mean most fast food places have their info on the wall right next to where you order and it does not change what people order, unless someone is concerned enough about health to look. We made ourselves fat and untill we take responsibility for it and stop blaming outside forces we as a society will continue to be fat.0
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