30 Pounds Down! And Finally the Visual is Slightly Changing.
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MysticRealm
Posts: 1,264 Member
Took some new progress pictures now that I have FINALLY hit the 30 pounds lost mark, and I FINALLY see some visual changes. Here are the pics (I don't have pics right from when I started, so here are the last 20 pounds)
There's less difference between these 2 pics than the above pics. You will have to right click the pic and open it in a new tab.
Still a LOOOOOOONG ways off from a flat stomach with definition.
Inches change
Before
Weight: 168
Upper Arm: 11"
Chest: 39"
Waist: 34"
Abdomen: 39"
Hips: 41"
Thigh: 26" (I think)
Calf: 15"
Current
Weight: 137.8 (-30.2)
Arm: 10.25 (-0.75)
Chest: 35.5 (-3.5)
Waist: 31 (-3)
Abdomen: 32.75 (-6.25)
Hips: 37.25 (-3.75)
Thigh: 23.75 (-2.25)
Calf: 14.25 (-0.75)
Total Inches lost: 20.25
There's less difference between these 2 pics than the above pics. You will have to right click the pic and open it in a new tab.
Still a LOOOOOOONG ways off from a flat stomach with definition.
Inches change
Before
Weight: 168
Upper Arm: 11"
Chest: 39"
Waist: 34"
Abdomen: 39"
Hips: 41"
Thigh: 26" (I think)
Calf: 15"
Current
Weight: 137.8 (-30.2)
Arm: 10.25 (-0.75)
Chest: 35.5 (-3.5)
Waist: 31 (-3)
Abdomen: 32.75 (-6.25)
Hips: 37.25 (-3.75)
Thigh: 23.75 (-2.25)
Calf: 14.25 (-0.75)
Total Inches lost: 20.25
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Replies
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awesome job:)0
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congrats on your achievements. You can see a real difference.0
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You are doing great! You can def notice a change.0
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Looking great, keep it up!!0
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Huge difference! Great job.0
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Thanks you guys. I just can't believe there's still such a long way to go till I get a semi flat stomach.0
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You are doing AWESOME! Keep it up.0
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Big difference!! Nice work!!! looking great!0
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Great changes!0
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Thanks you guys!0
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You look great. May I ask you height and what did you do in terms of diet n exercise. Thanks0
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I'm also interested to know calorie intake and what workouts you did to lose, as I am the same shape and stats as you - and would love to look like your 'after' shots!!
You look amazing :flowerforyou:0 -
Entirely different. Way to go!0
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THanks guys.
I'm 5'4, I am eating about 1800 (on average) per day (using TDEE method), and this past month I did 30 Day Shred. Starting Ripped in 30 today.0 -
Awesome!!0
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Well done on losing 30 pounds! That is amazing!
How long did it take you to lose that 30lb?0 -
Wow, huge difference!0
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well done you look fantastic and have lost so much. I started on Monday and I am the same weight as what you were at the start. Im finding it trickly already as I weighed myself this morning and it said a 1 pound gain! I have been doing exercise and adding this on to my tracker (and eating those calories) can you give me some advice on how to make this work the best please??
Thanks
Liz x0 -
one more question, how far along are these two pics?
thanks0 -
WHATT! Girl you're looking amazing.0
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