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    What sauce will go with

    Posts: 43
    edited January 24 in Food and Nutrition
    Hi all I'm having pasta salmon and broccoli stir fry for tea, what healthy sauce will go with it thankyou in advance :))

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    Replies

    • Posts: 323 Member
      Anything with garlic. I would throw in garlic, sriracha, peanut butter and soy sauce. Because I always do.

      Ginger goes well with salmon too
    • Posts: 1,572 Member
      I don't like salmon so I don't really have a clue. I'd be guessing a creamy sauce, lemon, dill. Google is your friend :smile:
    • Posts: 6,573 Member
      Anything with garlic. I would throw in garlic, sriracha, peanut butter and soy sauce. Because I always do.

      Ginger goes well with salmon too

      All of that plus add some coconut milk or I don't know if you get it in your country but you can get evaporated skim milk in a can that is really creamy and can be used instead of cream in your dishes.
    • Posts: 2,022 Member
      Tamari (soy sauce that's low cal but somewhat high sodium), or squeeze a fresh lemon over everything.
    • Posts: 95 Member
      I would go for a tomato base with garlic and chilli and be careful of the oil. Maybe a touch of parmesan on the top :)
    • Posts: 162 Member
      Lemon, garlic, olive oil, and honey. You could add some chilli to make it spicy if you wanted too. Sounds simple but one of my fave sauces :smile:
    • Posts: 1,252 Member
      If it's stir fry veg you've got to go with it then light soy sauce, some chillies (chopped), garlic and grate a little bit of ginger. When it's all cooked, squeeze a little lime over it.
    • Posts: 43
      Thankyou I had light soy sauce and garlic, it was very very tasty :)
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