been dieting but new to this site

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iv been followin slim fast basically for 11weeks n lost 31 lbs. i heard this is the place to be however. so i need some friends!!! i love knowin how everyone loses

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  • aschrader7
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    Welcome! I just joined as well and lost 20 pounds in 8 weeks! Keep it up!
  • tammyhoff2004
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    Hey girl! I've done several diets over my lifetime but this is my lifetime diet. It's not a diet, it's just a way of living. Jillian Michaels says that if you don't count calories a lifetime, you'll end up in trouble again. This is the best thing I've ever done and it's FREE!! What more could anyone ask for? I have it on the go for my iPhone and I have all these wonderful people on here ready to support me and encourage me whenever I need it. Welcome to MFP and God bless you on your weight loss journey!! :flowerforyou:
  • MsPatricia
    MsPatricia Posts: 26 Member
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    HI there! Feel free to add me!
  • StephieWheats
    StephieWheats Posts: 88 Member
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    Hello and welcome!! I have just started too this week will be my second week. I lost 5 pounds in the first week just due to eating the correct amount of calories that my body needs and making healthier decisions! So WELCOME and GOOD LUCK!!