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    All you INSANITY ppl - Answer this

    Posts: 145 Member
    edited January 24 in Fitness and Exercise
    In which week you saw the most results?

    I know it can be different for everyone. I just want to know your most significance results showed up in what week? (please note: it's not when you "started" to see results because I know most people start to see some results by week 2 ;)

    thanks y'all :)

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    Replies

    • Posts: 36
      I started Insanity on the 29th of April until May 14, I saw my result in 2 weeks. You see my front picture of my stomach fat get down.
    • Posts: 29
      Come the end of the second week, I couldn't really see any changes (I have a fair bit of a 'roll') but I could certainly FEEL the difference, the stomach muscles and whole abdominal area just feel a whole lot stronger, I could manage push ups, when before I couldn't do even one.... I have just started Week 6, when it steps up to max, and I am starting to see a little change in shape, not much but its there.

      Good Luck with it... #digdeeper!
    • Posts: 265 Member
      I started to see big changes during the first week of month 2. I really cleaned up my nutrition for month 2, so that plus the more intense workouts is what did it for me.
    • Posts: 1,121 Member
      I am in week 7 and I'm seeing the biggest changes I think between last week and this week.
    • Posts: 49
      2nd/3rd week of month 1 I noticed a change in my fitness
      2nd week of month 2 I really noticed a massive change in inches lost
    • Posts: 559 Member
      I was at my goal weight when I first did Insanity..The first thing I noticed was shredded shoulders within about 2 weeks. My abs and calves looked better too.
    • Posts: 145 Member
      thanks for replying everyone and great results!

      gorgeouslady: I can totally see so much difference in your stomach! in just the first two wks, wtg!

      Coldwishes: I hope it works the same for me

      I am in third week of the first month, I saw some changes especially in strength at the beginning of second week but its been stalling since then...... I put my 100% in all workouts but was wondering if/when will I see more changes. I really hope this isn't it for me and I will lose more inches. I will keep digging deeper :)

      ETA: Rosetears you have given me so much hope. Cant wait to reach week 7 (I struggle with thyroid/energy issues too)
    • Posts: 956 Member
      2nd month for me
    • Posts: 1,061 Member
      2nd week of month 2 for me.. I haven't been eating the best either so that hasn't help either.... even though I couldn't always see it in my pictures.. I felt it in my clothes..
    • Posts: 818 Member
      I'm currently in week 3. Thanks for starting this thread! Now I know what to expect!
    • Posts: 136 Member
      Excited to read more posts in this thread... I started this Monday. Hoping the Level 1 drills get easier!
    • Posts: 551 Member
      I just started week 6. I noticed a change in my fitness level by week 3 of month one. I did Max Interval Circuit for the first time yesterday and am wonderfully sore today (sore enough to feel it but in a good way, lol). I can feel abs forming under my belly fat, especially obliques. I hear a lot of people say the inches drop like crazy month two, can't wait to see the finished product in 4 week!
    • Posts: 239 Member
      Excited to read more posts in this thread... I started this Monday. Hoping the Level 1 drills get easier!

      wait until level 3 drills.......
    • Posts: 76 Member
      On day 24 I took a during picture and I could see huge results already. At the end of month one you will definitely see some changes.
    • Posts: 551 Member
      show previous quotes

      wait until level 3 drills.......

      I was thinking the same thing "oooh you're gonna HATE month 2!" lol
    • Posts: 306 Member
      I am on week 6 / Max Month. I saw some nice results around week 3 - by then I had lost 3 inches in my waist. For the last two weeks I've been eating Paleo and I can't wait to see my results at the end of the program!
    • Posts: 137 Member
      Is anyone doing the Fast diet (5:2) while doing Insanity? I am in my 8th week of the Fast Diet. I am not sure if I should change my diet when I start Insanity.
    • Posts: 239 Member
      I noticed week 3ish time frame but I was also running, playing hockey, pt so it looked like this:

      Mon- pt in the am, Insanity at lunch time
      Tues- Hockey in the am, Insanity at lunch time
      Weds- pt in the am, Insanity lunch time
      Thurs- Insanity Lunch time, running evening time
      Fri- hockey am, Insanity lunch time
      Sat- Long run day, Insanity
      Sun- Hockey night

      I lost 25lbs so far and going to start a hybrid Insanity, run, hockey, turbo fire, hip hop ab routine workout and see how that goes, I'm also a beachbody coach.........
    • Posts: 136 Member
      :) excellent
    • Posts: 1,121 Member
      show previous quotes

      I was thinking the same thing "oooh you're gonna HATE month 2!" lol

      OMG...level 3 drills.. >_< !!!!! Max Cardio Conditioning = *!^$(&$ ()&$#@%!#@ !!!!!
    • Posts: 23 Member
      I got the most results in week 2. After that no results other than better cardio
    • Posts: 52 Member
      Here are my results from the first time I did INSANITY. My results were pretty linear the whole way thru

      date wt
      12/24/2012 205
      1/2/2013 198
      1/7/2013 197
      1/9/2013 194.4
      1/15/2013 192.5
      1/22/2013 192
      1/28/2013 190.5
      2/1/2013 189.2
      2/12/2013 187.4
      2/13/2013 186.3
      2/27/2013 185.4
      3/6/2013 184
      3/22/2013 183


      fw85g9.jpg
    • Posts: 7
      Seems like it would almost be impossible to do 5:2 and Insanity. The fast days just don't provide enough calories. I've changed my workouts on fast days to yoga and short 10-15 mins of cardio. If you're doing Insanity I think its better just to eat smart.

      I guess the only other option would be to eat the majority of your calories post workout, especially for men. Women would need to eat before and after.
    • Posts: 1,593 Member
      The last two weeks of Month 2
    • Posts: 145 Member
      all the ppl who said 2 month, I can't wait to get there now. More motivated than when I first started!

      Dig deeper y'all
    • Posts: 186 Member
      I'm at week 4 day 4 and from the comments so far I should look forward to month 2 as thats where the biggest change happens.

      I noticed in week 2 improved fitness, my recovery is very quick i'm waiting for my muscles to catch up to my fitness level.
    • Posts: 3
      Hi There :)

      Im on my second week and although my weight loss is very slow,I have more tone in my arms(so its something).

      Not much else is changing yet....have to admit I'm still pooped at the end of the warm up)

      Good luck
    • Posts: 1,121 Member
      thanks for replying everyone and great results!

      gorgeouslady: I can totally see so much difference in your stomach! in just the first two wks, wtg!

      Coldwishes: I hope it works the same for me

      I am in third week of the first month, I saw some changes especially in strength at the beginning of second week but its been stalling since then...... I put my 100% in all workouts but was wondering if/when will I see more changes. I really hope this isn't it for me and I will lose more inches. I will keep digging deeper :)

      ETA: Rosetears you have given me so much hope. Cant wait to reach week 7 (I struggle with thyroid/energy issues too)

      It's hard but you CAN do it!! :) I am so glad I can inspire someone. Thyroid disease SUCKS...so kick it's @ss :D:drinker:
    • Posts: 3
      Great Thread peeps.My second week and this has been really hopefully.Waiting to see some BIG differences in month two.
      :)
    • Posts: 5 Member
      I started last week on day 10 now. Really enjoying it, get up and do it first thing - last week I was trying to eat 2600+exercise calories (as the program says) and it was too much food!! This week ive cut down the food and aiming for 1730 cals + exercise calories. Much easier to manage watching my fat vs carb vs protein intake and I feel better only lost 1lb but im toning up in particular my legs.

      This *kitten* is bananas yo! Do it!
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