Just a comment to the newbies...
Broncosfan3
Posts: 20
I've been on here for almost two weeks now and LOVE it. Honestly, I did this last year...long story blah blah blah. But If you're just starting out KEEP WITH IT!! You too will fall in love with being healthy. Not sure why we ever go back to our old ways when being healthy is so enjoyable.
If you're looking for a motivating, on here everyday type of a friend feel free to add me. But I do ask that you be an active participant. Good luck!
If you're looking for a motivating, on here everyday type of a friend feel free to add me. But I do ask that you be an active participant. Good luck!
0
Replies
-
I second that!:bigsmile:0
-
New to mfp! need all the motivation I can get to stick with it!0
-
I'm new too, I've been playing around with the site for just over a week and now that I've figured everything out, it's fab! Finally plucked up the courage to buy some scales today and weigh myself for the first time in five years. I had estimated my weight at 250-260 lbs so I was glad to see 231 lbs instead.
I have been dieting for eight weeks, so I'm in full counting calories mode0 -
I'm not a newbie but I would do good to remember this!!0
-
Great job!0
-
Excellent message.
:flowerforyou:0 -
Just started this today... will track tomorrow on here! Have a lot of lifestyle changes to make.0
-
I've been working on losing weight for the past couple of years and after joining this site today, I'm really looking forward to creating healthy life style habits. Consistency is the key!0
-
love love love this site! I've been on here for 18 months--yes, it's been a slow, steady weight loss, but it's not come back. Not one ounce of what I lost has come back. STICK WITH IT! I LOVE my "new" body and the confidence it's given me! NEVER GIVE UPPPPPP!!!0
-
just started today and hopefully i will see changes!! this website is going to be so useful ! and its free a rare thing to find in this generation!0
-
I've been on here for almost two weeks now and LOVE it. Honestly, I did this last year...long story blah blah blah. But If you're just starting out KEEP WITH IT!! You too will fall in love with being healthy. Not sure why we ever go back to our old ways when being healthy is so enjoyable.
If you're looking for a motivating, on here everyday type of a friend feel free to add me. But I do ask that you be an active participant. Good luck!
Welcome.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition0 -
Im new to My Fitness Pal as well. It seems great so far! Im just starting on my weightloss journey and cant wait to see results!0
-
I been here three years... and I still feel this way.0
-
advice to newbies: STFU
:laugh: :laugh:
Kidding
Enjoy0 -
Great reminder - thanks for the motivation! It definitely does feel great to be healthy/happy0
-
love love love this site! I've been on here for 18 months--yes, it's been a slow, steady weight loss, but it's not come back. Not one ounce of what I lost has come back. STICK WITH IT! I LOVE my "new" body and the confidence it's given me! NEVER GIVE UPPPPPP!!!0
-
I started last week with my co-worker we are helping each other to eat healthy throughout the work week as a motivator. I am doing really well with going to Boot camp 3 to 5 days a week and well, I am paying more attention to the types of food that I am eating. My calorie goal is 1200 and I have ben coming in just under my calorie goal by 100 to 200 calories but managing to eat 5 meals a day. The calories I am takingin are good ones, origianlly I realized I was eating too much Sugar and fat and not enough calaories... but I would like to lose weight. I am only 4'11... I need to lose 20 pounds - I will check in on progress, so far I do not see anything... i would love to drop 2 pounds a week.. realistic? Any major advice? Keep me on my toes....:happy:0
-
Everyone has so much energy. It's contagious! :drinker:0
-
I like the tracker because it's not too cluttered. Which is nice when trying to keep a straight focus on your food and stuff!
I'm trying to get my parents to follow this!0 -
Hello! I'm a starting this journey and i will need much support to stay and be stronger every day!0
-
hey! what exercises you did when you were beginner?
Great reminder - thanks for the motivation! It definitely does feel great to be healthy/happy0 -
Hi! i'm new, feel free to add me!0
-
I like the trackers as well. But last night I went fishing and it said I burned like 2200 calories. I need to go fishing more!!0
-
I figured it out. :laugh:0
-
I agree - I've been here a week and absolutely loving it. It seems quite fun keeping an eye on what I eat and having a community of people to support you. A lot more fun than eating rubbish and feeling bloated! I look forward to coming on every day and logging my food, exercise etc0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions