New to mfp!
Jensjoy1073
Posts: 9
Hi, I am new to mfp. I have actually been on for about a little while, just gettting around to introducing myself. I am loving this site!!! Everything I have been looking for. I am excited about the days ahead. I workout a lot so I am no stranger to the gym, but this is my first time calorie counting. I quit smoking about 5 mths ago and I am desperate to work off those extra pounds I gained!
0
Replies
-
Welcome,
this is a great site. If you stay consistent with tracking your food in the food diary and tracking exercise, You will succeed . Just stick with it and dont give up. There is alot of motivation and encouragement on this site also. You can do it0 -
Congratulations on quitting smoking!!! I still have that nasty habit! I am also pretty new to the website and getting my feet wet. Good luck! This is a totally different perspective for me (counting calories) and it really helps keep you honest, if you log everything. Tends to make you make smarter choices. Best wishes!0
-
Hi everyone!!
I'm back I fell off the wagon and lost my self.0 -
Thanks for the encouragment and support! Best of luck to everyone!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions