Macronutrient bodybuilding experiment (natural)

mrdgrayiii
mrdgrayiii Posts: 11
in Introduce Yourself
I've only been in the game about six months on a serious level but I'm now trying an intermittent fasting macro focused low fat high protein diet. I did the old school bodybuilding six to eight meals a day plan for years and thought I could use a radical change just to see what happens this is the start of my journey. Anyone interested to follow or join?

Replies

  • missymoyo
    missymoyo Posts: 2
    Great idea. I recently started this myself. I wish you success!!!
  • krhn
    krhn Posts: 781 Member
    Intermittent fasting is like marmite, you either love it or hate it... For me it's tending towards hate because I would go hungry too early but it should be alright since your getting all the nutrients by the days end! :bigsmile:

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