4 months in, 15.4lbs down (pics!!)

elsbbels
elsbbels Posts: 190 Member
in Success Stories
Hi all,

So I thought I'd share with you a picture of my success SO FAR! I still have a way to go but here goes nothing.

36744638_7067_zps0238ee3c.jpg

It has taken me a long time to get to where I am, four months and quite a small loss of 15lbs but I can see by the picture that my body shape has changed. I got here by healthy eating, bouts of 30 day shred, couch25k, gym with a lot of cardio, when I get my head around it I would like to start NROL4W. I also started pole fitness 6 weeks ago which has done wonders for my arms and core!

As of this week I have started intermitent fasting (5:2) as my weight had come to a standstill the last month or so! So I am hoping it will help boost my weight loss!

Thank you for reading beautiful people!


Ella.xx
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Replies

  • witchy_wife
    witchy_wife Posts: 792 Member
    Glad to have you on my friends list! You are doing beautifully!

    I think starting NROLFW is a great idea :)
  • elsbbels
    elsbbels Posts: 190 Member
    thank you so much :smooched:
  • katimama
    katimama Posts: 191 Member
    great job!!! It looks like you lost way more than 15 pounds!

    I'm in the same boat as you ... started up in January and have only lost 16 pounds. Can be very frustrating to see the scale move so slowly. But seeing your transformation with a 15 pound loss is great motivation to continue and push hard!
  • 257_Lag
    257_Lag Posts: 1,249 Member
    Only 15 pounds????

    You look amazing!
  • elsbbels
    elsbbels Posts: 190 Member
    Yup and still in the overweight range of BMI, at 186.6lbs and 5ft10.

    Have about 18lbs to first proper goal :) which will just put me in the healthy range :)

    Thank you all for your kind words!

    xxx
  • kwatkin
    kwatkin Posts: 81 Member
    yeah, what is this "ONLY" 15 lbs?! that's a lot in 4 months i think!!! you look wonderful, congrats :) and yes to NROLFW!!!
  • amy1612
    amy1612 Posts: 1,356 Member
    Dem quads!!!
  • luceegj
    luceegj Posts: 246 Member
    Looking amazing girl! Great work!
  • faith__ak
    faith__ak Posts: 17 Member
    woooow beautiful! Can't wait to have this flat stomach as yours :love:
  • booker2shoes
    booker2shoes Posts: 50 Member
    Screw that scale! You look incredible!!!!
  • bsutherland3681
    bsutherland3681 Posts: 44 Member
    I agree with the previous posters, that looks like way more than 15 lbs! Congrats on the loss and you look great!!!
  • LeeM86
    LeeM86 Posts: 124 Member
    The progress is so evident! You look great.
  • chigsy
    chigsy Posts: 19
    well done to you good going girl x
  • Heidi_11913
    Heidi_11913 Posts: 54
    It looks like you lost 40 lbs.... not 15 lbs.... looking good!!! :)
  • radiantsunshine40
    radiantsunshine40 Posts: 48 Member
    Great Job! I've been doing the Leslie Sansone Walk @ Home along with walking about 10 a week on the local track; BUT my eating hasn't been consistent and I've lost 6lbs, 2 inches off the hips and a half inch off the waist! You are moving in the right direction and looking fabulous! ~~KEEP UP THE GREAT WORK~~
  • JulieHume88
    JulieHume88 Posts: 15 Member
    amazing change xx
  • Artemis726
    Artemis726 Posts: 587 Member
    Amazing change in a short time. Well done!!
  • elsbbels
    elsbbels Posts: 190 Member
    thank you all!! I have a massive smile on my face :happy:
  • be_patient
    be_patient Posts: 186 Member
    hey, just wanted to say congrats! you probably lost a lot of fat and built some more muscle, coz that looks a ton more than 15 pounds!

    And be sure to review the 5:2 somewhere, I'm really interested!
  • Zombriana
    Zombriana Posts: 764 Member
    You look awesome! Great job. <3
  • mahar81
    mahar81 Posts: 13
    Great job! What are you doing to slim down and lean your legs/hips? That is my problem spot!
  • meghan6867
    meghan6867 Posts: 388 Member
    Amazing results!

    And seriously: you look like you've lost way more than 15.4 lbs. You look fantastic! Keep up the good work.
  • kazaroona
    kazaroona Posts: 60 Member
    I love pole, you look great x
  • shellylb52
    shellylb52 Posts: 157 Member
    You look fantastic! :smile:
  • perrinjoshua
    perrinjoshua Posts: 286 Member
    Wow. You look fabulous. I just wanted to pipe in that I am doing the 5:2 as well and just love it. Welcome aboard! You really have worked hard and look great.
  • sherisse69
    sherisse69 Posts: 795 Member
    Amazing results! Awesome job! :)
  • elsbbels
    elsbbels Posts: 190 Member
    Great job! What are you doing to slim down and lean your legs/hips? That is my problem spot!

    You can't spot reduce, that's my problem area also!! So every little helps I suppose! I've noticed my body has massively changed in the last 6 weeks due to pole fitness..
  • elsbbels
    elsbbels Posts: 190 Member
    bumping cause I can ;)
  • SexyLovinmeCook
    SexyLovinmeCook Posts: 1,393 Member
    I mean you look super amazing...and it looks like more than 15 pds but I am sure the inches plays a part in that....Very motivating...
  • Miss_Krissy87
    Miss_Krissy87 Posts: 214 Member
    Awesome job hun

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