those darn 30s

tonyanoemy
tonyanoemy Posts: 15
in Introduce Yourself
not sure if it was because I didn't care or just had awesome metabolism, but as soon as i hit 30...bam!! no more eating whatever I wanted and doing what I wanted.
*sigh*
so here I am, trying to break bad habits and learning to be healthy.
has anyone been here? any advice is welcomed :)

Replies

  • roxylola
    roxylola Posts: 540 Member
    Ha, yeah that would be me too!
  • SlimJanette
    SlimJanette Posts: 597 Member
    Hi Tony...I have been there and I still have the T-shirt! I am 38 and it is not getting any easier. I work hard and eat right and do a little prayer that it will all work out...:laugh:
    If you are looking for support, you can add me.
  • tonyanoemy
    tonyanoemy Posts: 15
    lol thanks. I can use all the support i can get. remembering to stay away from the cookies is rough!
  • Karrie0721
    Karrie0721 Posts: 2 Member
    Hi guys I'm Karrie 33 years old and have 50+ pounds to lose! I have been using myfitnesspal on and off for two years And get bored easily.
  • marvybells
    marvybells Posts: 1,984 Member
    yup, me too. I am 37 now, but the putting on weight started in my early thirties. now i have to count calories & work out to stay trim
  • KhalanAmnell
    KhalanAmnell Posts: 29 Member
    TONY, COOKIE ADVICE:
    I broke my alchohol habit & now my brownie habit, the same way...

    Even though I paid for those items at the store, when I wanted a drink I gave my husband the money it would've cost at a bar! FOR EACH ONE.
    It got expensive! and i drank less & less till i just didn't want it no more...(lot's of calories / sugar in that!)

    now brownies.
    my mother in law makes them DAILY & they're GOOD.
    she leaves them out on the kitchen table, too. SO>
    my son gets paid on fridays: $2 for each little brownie i eat!
    one week i 'bought' $18 worth of brownies.
    i'd NEVER buy that much!!!!!

    TRY IT... losing that money sucks & you'r'e familly is involved & you're accountable so it's fun, silly & MOTIVATING.....

    carin

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