We love them! Progress Pictures Please!
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Okay here goes..... i don't post often, but I figure almost three monthe deserves a pic.
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Just the thread i needed to see after a long food indulged weekend :drinker: .. everyone looks amazing!0
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I don't know why my pics are no longer here and in replace of them is the link. Can someone pls help!?In March of 2011 I decided it was time to make some changes, so I joined the gym.. I joined a few classes and really started to enjoy working out. Lost 25 lbs and then it just stopped coming off. In July 2012 I had to switch gyms due to my boys starting preschool and hated it b/c the classes they offered weren't the same, so I just stopped working out as much, and gained 10 lbs back. I got so depressed that in Jan 2013 I said I need to do something, so I decided to join mfp and started walking 3 miles, then built it up to a run, now I run 3-5 miles atleast 3 times a week, and do other cardio and weights the other days. It has changed my life and now I only have 7 lbs to get to my goal.
4c39a9e27a63.jpghttp://i138.photobucket.com/albums/q271/aricakaye1/b7dac1a0-40f9-40eb-b2a0-8102f51470d3.jpg
http://i138.photobucket.com/albums/q271/aricakaye1/8e5555ba-eedf-4516-8087-
http://i138.photobucket.com/albums/q271/aricakaye1/471c54ee-7ea4-4efa-be90-06c72982e062.jpg0 -
December 2012 SW- 144lbs
May 10th 2013 CW- 124lbs
I lost 13 lbs with JMBR- favorite body part has to be arms0 -
December 2012 SW- 144lbs
May 10th 2013 CW- 124lbs
I lost 13 lbs with JMBR- favorite body part has to be arms
Holy ****. You looked fantastic before, and look unreal now.
Great job, he said all shy and intimidated.0 -
Girl you got some abs!! nice job
30 lbS & 19" in 90 days JMBR0 -
My progression:
Before (240)
Current (170)
Dat facial progress:
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-118lbs.
Agreed!! You have really nice eyes and you look AMAZING
WOW! you have amazing eyes that you couldnt even see in your before pics. You look fabulous!0 -
Started 210
Current 177
Goal 1400 -
I was a fat man and i was sad about my life. So i decided to change myself, and now i changed my mind too. I need to still lose some weight, but now i know i can !!
It was me fat and in september 2012 when i was about to run my first race.
This is my first half marathon in march:
Created by MyFitnessPal.com - Free Calorie Counter0 -
I started this journey two years ago...I still have some work to do.
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December 2012 SW- 144lbs
May 10th 2013 CW- 124lbs
I lost 13 lbs with JMBR- favorite body part has to be arms
Girl, you look hot! One of my fav JM Body Rev pics I've seen far. You look SUPER0 -
dont have a way to post my pics on here yet.. but you can see in my profile.. im down 120lbs.0
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I briefly posted mine before, but I chickened out. I think I'm ready now...
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Here ya go. I just have some toning left to do.
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Great job !!!! What a transformation ladies..0
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Long way to go, but here's 70+ down:
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Hi, you look amazing! How did you do it? I am struggling a lot right now. Mostly in forcing myself to exercise. I would appreciate any tips. Thanks! Veronica0
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300lbs to 179 atm.0 -
Hi, you look amazing! How did you do it? I am struggling a lot right now. Mostly in forcing myself to exercise. I would appreciate any tips. Thanks! Veronica
I lift for about an hour (mostly a dumbbell workout) 2 or 3 times a week. I also follow the lift with cardio work of 30-90 minutes. I started out doing 5 minutes of cardio, and it was a killer...so start small and build it. I also do some bike riding and walking. Start with walks, then progress as you lose weight. The best exercise is what you will actually get off the couch and do...so don't fret. There is NOT the perfect thing out there.0 -
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I will post my pics one day- thanks for the inspiration! Well done!0 -
here are mine
Day 1 and Day 50 of insanity { i am now on day 58}
14 pounds and 35 inches lost
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Half way there
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Almost 1 1/2 years with MFP and the start of my new lifestyle and 66 lbs down...about 30 lbs to my final goal.
Before
After
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thanks so much for sharing everyone!!!!! maybe some day I will learn how to too
so inspirational!!!!!!!:flowerforyou:0 -
All of you really look great. Progress In every picture!0
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Everyone looks Great! I admire you all. Your all great inspiration. I started around a week ago trying to get serious with losing weight. So I have around 70 pounds to lose so keep the pics coming plz!!!! Thanks for posting everyone.0
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Thanks for all of the fantastic pics from each one of you. What an inspiration you have given to all of us. I know I after seeing this I have more motivation to get moving. Thanks again for posting. By the way I had my daughter take my before pictures today. Oh, my what a sight to see. I should of never of gotten out of control.0
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