those that don't do videos...

moosenbratsmommy
moosenbratsmommy Posts: 170
edited September 2024 in Fitness and Exercise
what do you do? i have not been motivated to do my biggest loser dvd, but i do bob harpers pure strength video (weights)... but i ride my bike with the kids and i get on the treadmill on work days. what about you?

Replies

  • ShaneT99
    ShaneT99 Posts: 278 Member
    I've tried doing videos...P90X, 30 Day Shred, Biggest Loser Boot Camp...but I've pretty much decided that I don't do well with videos. My routine is to go to the gym three days a week to lift weights and do a little bit of cardio and then I do some combination of running, walking and biking on the other 3-4 days of the week. I really need someone doing it with me to be successful at doing the video thing, but even with someone else I just really don't like working out in my living room.
  • hroush
    hroush Posts: 2,073 Member
    Currently I'm trying to run every night that I don't have a spin class and then I am also doing the hundred pushups challenge.
  • Shawna35
    Shawna35 Posts: 65
    I've tried a couple On Demand videos and it's just a little too boring for me. Maybe I haven't found the right one yet?

    Anyway, my workout routine is Monday through Saturday with Sunday my rest day. I alternate each day between running on the treadmill or swimming at our local pool. I've just recently started incorporating sit ups and some strength training with light weights.
  • aippolito1
    aippolito1 Posts: 4,894 Member
    I'm one of the video users...both are 20 minutes or less because I don't think I could do any longer than that, though possibly for 30 minutes. I do both videos every other day and on the days I don't do the videos I do:

    Couch to 5k run in the morning, lift weights for at least 20 minutes at night followed by a barefoot walk or running in place for 20 minutes.

    The videos are Ab Ripper X and a beginning basics Pilates DVD so they are both resistance and strength training so I typically have strength training everyday as well as cardio everyday and twice a day 3x/week.
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