SO EXCITED about my new workout (better than 30DS!)

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  • nikilis
    nikilis Posts: 2,305 Member
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    that is an epic camel toe.
  • CupcakesAndRazorblades
    CupcakesAndRazorblades Posts: 227 Member
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    I'm speechless...
  • cjlorigan
    cjlorigan Posts: 209 Member
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    WOW. I have been looking for a way to get fit while not messing up my teased up hair and wearing my peals.

    wiNLllq.gif


    The website is fantastic too. http://prancercise.com/

    Oh thank you for adding some Adam to this!!
  • WarriorReady
    WarriorReady Posts: 571 Member
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    Awesome. Am so excited to Prancersize. Someone with teenagers or pre-teens needs to do this at the park this weekend with their kids (making sure there are plenty of other pre-teens/teenagers around). It'll be the "Mooooooom, you're embarrassing me" heard around the world!

    Yes! I can't wait to further my daughters embarrassment with a new twist! :laugh:
  • danielleeu
    danielleeu Posts: 127 Member
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    bump, to see for later. :)
  • bossyfairy
    bossyfairy Posts: 111 Member
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    I am so going to teach that in my next P.E. lesson. Genius!! My class of 10 /11 year olds will LOVE it!!
  • BinaryPulsar
    BinaryPulsar Posts: 8,927 Member
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    "It's better to be punching into space than in your face". Wow, I mean, how true is that. This isn't just an amazing workout, it's also very insightful!
  • Flab2fitfi
    Flab2fitfi Posts: 1,349 Member
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    Need to bleach my eyes out as that camel toe is forever burnt into my brain.

    On a good note I'm going to get an outfit like that and walk/prancercise my kids to school everyday if they don't behave.
  • Determinedtorunon
    Determinedtorunon Posts: 39 Member
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    Can't click the link, what's the search word for you tube, tks
  • Determinedtorunon
    Determinedtorunon Posts: 39 Member
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    Can't click the link, what's the search word for you tube, tks
  • tlc12078
    tlc12078 Posts: 334 Member
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    um..........roflmao!!!
  • m76b
    m76b Posts: 1,498 Member
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    and I was lifting heavy............ DAMN! :laugh: :laugh: :laugh:
  • Heidi_11913
    Heidi_11913 Posts: 54
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    OMG - I've been doing this one all week, and I've been having so much fun. I like it a lot better than the Jillian Michaels stuff - this lady doesn't yell at me.

    Lots of videos free on Youtube, too. WHO"S WITH ME?!?

    http://www.youtube.com/watch?v=o-50GjySwew

    http://www.youtube.com/watch?v=W-23r69jY08

    bahahahhahaha................maybe i should do this at work on my lunch hour today!
  • odusgolp
    odusgolp Posts: 10,477 Member
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    This is gold.
  • carolynh7
    carolynh7 Posts: 40 Member
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    this is great - made me laugh:laugh:
  • TinaDay1114
    TinaDay1114 Posts: 1,328 Member
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    I think I know that lady. She and her perfume work out next to me at the gym at least once a week. And now she's taking it to the STREETS. Dayum, girl.
  • magerum
    magerum Posts: 12,589 Member
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    Clockwork%20Orange.jpg
  • magerum
    magerum Posts: 12,589 Member
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    Site wont let me edit my broken link above...

    Clockwork20Orange_zps48092449.jpg
  • MyChocolateDiet
    MyChocolateDiet Posts: 22,281 Member
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    Thanks allyons! That looks like the perfect outdoor public workout for my 36H's. :flowerforyou:
  • IronPlayground
    IronPlayground Posts: 1,594 Member
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    After you've finished that fantastic workout, make sure you cool down with this.

    http://youtu.be/mW76DrcsEXQ

    don't go to this link if you are on a work computer (like I did!!) or have kids around

    Because you burst out in laughter or you found something inappropriate?

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