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SO EXCITED about my new workout (better than 30DS!)
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that is an epic camel toe.0
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I'm speechless...0
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WOW. I have been looking for a way to get fit while not messing up my teased up hair and wearing my peals.
The website is fantastic too. http://prancercise.com/
Oh thank you for adding some Adam to this!!0 -
Awesome. Am so excited to Prancersize. Someone with teenagers or pre-teens needs to do this at the park this weekend with their kids (making sure there are plenty of other pre-teens/teenagers around). It'll be the "Mooooooom, you're embarrassing me" heard around the world!
Yes! I can't wait to further my daughters embarrassment with a new twist! :laugh:0 -
bump, to see for later.0
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I am so going to teach that in my next P.E. lesson. Genius!! My class of 10 /11 year olds will LOVE it!!0
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"It's better to be punching into space than in your face". Wow, I mean, how true is that. This isn't just an amazing workout, it's also very insightful!0
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Need to bleach my eyes out as that camel toe is forever burnt into my brain.
On a good note I'm going to get an outfit like that and walk/prancercise my kids to school everyday if they don't behave.0 -
Can't click the link, what's the search word for you tube, tks0
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Can't click the link, what's the search word for you tube, tks0
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um..........roflmao!!!0
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and I was lifting heavy............ DAMN! :laugh: :laugh: :laugh:0
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OMG - I've been doing this one all week, and I've been having so much fun. I like it a lot better than the Jillian Michaels stuff - this lady doesn't yell at me.
Lots of videos free on Youtube, too. WHO"S WITH ME?!?http://www.youtube.com/watch?v=o-50GjySwew
http://www.youtube.com/watch?v=W-23r69jY08
bahahahhahaha................maybe i should do this at work on my lunch hour today!0 -
This is gold.0
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this is great - made me laugh:laugh:0
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I think I know that lady. She and her perfume work out next to me at the gym at least once a week. And now she's taking it to the STREETS. Dayum, girl.0
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Site wont let me edit my broken link above...0
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Thanks allyons! That looks like the perfect outdoor public workout for my 36H's. :flowerforyou:0
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After you've finished that fantastic workout, make sure you cool down with this.
http://youtu.be/mW76DrcsEXQ
don't go to this link if you are on a work computer (like I did!!) or have kids around
Because you burst out in laughter or you found something inappropriate?0 -
After you've finished that fantastic workout, make sure you cool down with this.
http://youtu.be/mW76DrcsEXQ
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Wow!
Interesting to see she describes the movement as being like a horse's gait, I was a riding instructor for 6 years and any horse that moved like that would not have been around long!0 -
aaaaaaaaaaand apparently it's for everyone!0
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After you've finished that fantastic workout, make sure you cool down with this.
http://youtu.be/mW76DrcsEXQ
don't go to this link if you are on a work computer (like I did!!) or have kids around
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Ha ha...omg the camel toe is the first thing that I noticed.0
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After you've finished that fantastic workout, make sure you cool down with this.
http://youtu.be/mW76DrcsEXQ
Wow! That only makes sense!0 -
Hmm....:laugh:
I think I like Turbo Fire better. :laugh:
Whatever works for you. :flowerforyou:0 -
I'm almost sold. I just want to know what happens to the burn you get if you don't have a cameltoe, but a moose knuckle instead.0
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bumping so I can watch after work0
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Laughing so hard I may not have to do abs tonight :laugh:0
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