SO EXCITED about my new workout (better than 30DS!)

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Replies

  • Prettymisssparkles
    Prettymisssparkles Posts: 1,274 Member
    wow-gif.gif
  • MyChocolateDiet
    MyChocolateDiet Posts: 22,281 Member
    But then maybe when I'm stronger after doing Rohrback and Greer for a few months, I can graduate to Carrey.

    http://www.youtube.com/watch?v=bBWkPRSE-W4
  • Jtorres326
    Jtorres326 Posts: 157 Member
    bumping for later since I can't watch youtube at work....
  • BeachGingerOnTheRocks
    BeachGingerOnTheRocks Posts: 3,927 Member
    Made me think of these guys.

    bosombuddies.jpg
  • deksgrl
    deksgrl Posts: 7,237 Member
    britney-horrified.jpg
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    I'm almost sold. I just want to know what happens to the burn you get if you don't have a cameltoe, but a moose knuckle instead.

    You'll get a bigger burn with a moose knuckle, because it takes more energy to move that around.
  • pspetralia
    pspetralia Posts: 963 Member
    After you've finished that fantastic workout, make sure you cool down with this.

    http://youtu.be/mW76DrcsEXQ

    This is fantastic! :laugh: :laugh: :laugh:
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
    "It's better to punch into space than in your face!"
  • SpeSHul_SnoflEHk
    SpeSHul_SnoflEHk Posts: 6,256 Member
    I'm almost sold. I just want to know what happens to the burn you get if you don't have a cameltoe, but a moose knuckle instead.

    You'll get a bigger burn with a moose knuckle, because it takes more energy to move that around.

    Completely makes sense. I'm in! I will totally be punching in to space tonight!
  • paulinegrant01
    paulinegrant01 Posts: 22 Member
    bumping for later
  • chichimse
    chichimse Posts: 1
    Oh OMG! What was THAT?? Heheehe
  • andreabrabham
    andreabrabham Posts: 116 Member
    bump
  • ArroganceInStep
    ArroganceInStep Posts: 6,239 Member
    Tagging to try later
  • MyChocolateDiet
    MyChocolateDiet Posts: 22,281 Member
    and apparently there's a forum! http://prancercise.com/forum/

    just FYI.
  • eml48341
    eml48341 Posts: 88 Member
    But will doing this workout make me bulky? Maybe I should just use 1lb ankle weights...


    I used to do the "Phoebe run" when I would jog with my friends in college, so I am not above Prancercising through a park. I think I will try it out this weekend as a surprise for my husband on our daily walk :laugh:
  • sash3619
    sash3619 Posts: 27 Member
    LOL... this is hilarious. I may try some of the moves on treadmill:)
  • SlimSumday
    SlimSumday Posts: 379 Member
    OMG!! LUV it!!!!
  • Alicia_P_28
    Alicia_P_28 Posts: 76 Member
    WOW at the camel toe! That looks painful. :sick:
  • Mouse_Potato
    Mouse_Potato Posts: 1,513 Member
    My horse does not move like that. If she did, I'd probably put her down.

    Now I have to go gouge my eyes out with a spork.
  • Capt_Inzane
    Capt_Inzane Posts: 733 Member
    As a guy could I use this technique to pick girls up as well?

    Could show my gait off and show off my awesome technique.
  • lalaland82
    lalaland82 Posts: 176 Member
    Love it!! I think I'll have a go this weekend :laugh:
  • wattssal000
    wattssal000 Posts: 62 Member
    Bump
  • bwright9752
    bwright9752 Posts: 125 Member
    I feel so vindicated. I've been doing this for months without even seeing the video - and people in the park laughed at me. Now I know I'm not the only one and there is actually a name for it - Prancercize. I, I, I'm so happy to know there are others like me, we need to form a support group, maybe give it a "disorder" name maybe PD-Prancercize Disorder-I feel like there needs to be at least 3 letters in a real disorder though, maybe a hyphen like PD/CTD (the CT stands for "the Toe"). That's it, PD/CTD. Next we need to get it recognized so they can't discrimate against us then we need a celebrity to come out and admit to PD/CTD - Anyone know what Richard Simmons is up to lately, he might be the perfect celebrity. I was hoping to get Amanda Bynes but she's not doing so well right now. This is so exciting...
  • Pamela_in_Progress
    Pamela_in_Progress Posts: 197 Member
    Love it! The original post and all the comments to follow really made my day!! :bigsmile:
  • Angie80281
    Angie80281 Posts: 444 Member
    Bumping for later. Silly work and their internet restrictions!
  • klnor88
    klnor88 Posts: 28 Member
    I'm running to the store to get ankle weights and white pants!
  • klnor88
    klnor88 Posts: 28 Member
    Proven results!

    http://m.youtube.com/#/watch?v=vdX_OBUeHb4
  • llkilgore
    llkilgore Posts: 1,169 Member
    My horse does not move like that. If she did, I'd probably put her down.

    Now I have to go gouge my eyes out with a spork.

    Real horses don't move like that?

    coberthorse_zps4ea9bd70.gif
  • Otterluv
    Otterluv Posts: 9,083 Member
    I feel so vindicated. I've been doing this for months without even seeing the video - and people in the park laughed at me. Now I know I'm not the only one and there is actually a name for it - Prancercize. I, I, I'm so happy to know there are others like me, we need to form a support group, maybe give it a "disorder" name maybe PD-Prancercize Disorder-I feel like there needs to be at least 3 letters in a real disorder though, maybe a hyphen like PD/CTD (the CT stands for "the Toe"). That's it, PD/CTD. Next we need to get it recognized so they can't discrimate against us then we need a celebrity to come out and admit to PD/CTD - Anyone know what Richard Simmons is up to lately, he might be the perfect celebrity. I was hoping to get Amanda Bynes but she's not doing so well right now. This is so exciting...

    Oh dear, I am so sorry that you are afflicted with such a debilitating disorder :flowerforyou:
  • jennifershoo
    jennifershoo Posts: 3,198 Member
    My eyes are bleeding!!!

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