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    SO EXCITED about my new workout (better than 30DS!)

    1246

    Replies

    • Posts: 1,274 Member
      wow-gif.gif
    • Posts: 22,281 Member
      But then maybe when I'm stronger after doing Rohrback and Greer for a few months, I can graduate to Carrey.

      http://www.youtube.com/watch?v=bBWkPRSE-W4
    • Posts: 157 Member
      bumping for later since I can't watch youtube at work....
    • Posts: 3,927 Member
      Made me think of these guys.

      bosombuddies.jpg
    • Posts: 7,237 Member
      britney-horrified.jpg
    • Posts: 9,377 Member
      I'm almost sold. I just want to know what happens to the burn you get if you don't have a cameltoe, but a moose knuckle instead.

      You'll get a bigger burn with a moose knuckle, because it takes more energy to move that around.
    • Posts: 963 Member
      After you've finished that fantastic workout, make sure you cool down with this.

      http://youtu.be/mW76DrcsEXQ

      This is fantastic! :laugh: :laugh: :laugh:
    • Posts: 34,415 Member
      "It's better to punch into space than in your face!"
    • Posts: 6,256 Member
      show previous quotes

      You'll get a bigger burn with a moose knuckle, because it takes more energy to move that around.

      Completely makes sense. I'm in! I will totally be punching in to space tonight!
    • Posts: 22 Member
      bumping for later
    • Posts: 1
      Oh OMG! What was THAT?? Heheehe
    • Posts: 116 Member
      bump
    • Posts: 6,239 Member
      Tagging to try later
    • Posts: 22,281 Member
      and apparently there's a forum! http://prancercise.com/forum/

      just FYI.
    • Posts: 88 Member
      But will doing this workout make me bulky? Maybe I should just use 1lb ankle weights...


      I used to do the "Phoebe run" when I would jog with my friends in college, so I am not above Prancercising through a park. I think I will try it out this weekend as a surprise for my husband on our daily walk :laugh:
    • Posts: 27 Member
      LOL... this is hilarious. I may try some of the moves on treadmill:)
    • Posts: 379 Member
      OMG!! LUV it!!!!
    • Posts: 76 Member
      WOW at the camel toe! That looks painful. :sick:
    • Posts: 1,515 Member
      My horse does not move like that. If she did, I'd probably put her down.

      Now I have to go gouge my eyes out with a spork.
    • Posts: 733 Member
      As a guy could I use this technique to pick girls up as well?

      Could show my gait off and show off my awesome technique.
    • Posts: 176 Member
      Love it!! I think I'll have a go this weekend :laugh:
    • Posts: 62 Member
      Bump
    • Posts: 125 Member
      I feel so vindicated. I've been doing this for months without even seeing the video - and people in the park laughed at me. Now I know I'm not the only one and there is actually a name for it - Prancercize. I, I, I'm so happy to know there are others like me, we need to form a support group, maybe give it a "disorder" name maybe PD-Prancercize Disorder-I feel like there needs to be at least 3 letters in a real disorder though, maybe a hyphen like PD/CTD (the CT stands for "the Toe"). That's it, PD/CTD. Next we need to get it recognized so they can't discrimate against us then we need a celebrity to come out and admit to PD/CTD - Anyone know what Richard Simmons is up to lately, he might be the perfect celebrity. I was hoping to get Amanda Bynes but she's not doing so well right now. This is so exciting...
    • Posts: 197 Member
      Love it! The original post and all the comments to follow really made my day!! :bigsmile:
    • Posts: 444 Member
      Bumping for later. Silly work and their internet restrictions!
    • Posts: 28 Member
      I'm running to the store to get ankle weights and white pants!
    • Posts: 28 Member
      Proven results!

      http://m.youtube.com/#/watch?v=vdX_OBUeHb4
    • Posts: 1,169 Member
      My horse does not move like that. If she did, I'd probably put her down.

      Now I have to go gouge my eyes out with a spork.

      Real horses don't move like that?

      coberthorse_zps4ea9bd70.gif
    • Posts: 9,083 Member
      I feel so vindicated. I've been doing this for months without even seeing the video - and people in the park laughed at me. Now I know I'm not the only one and there is actually a name for it - Prancercize. I, I, I'm so happy to know there are others like me, we need to form a support group, maybe give it a "disorder" name maybe PD-Prancercize Disorder-I feel like there needs to be at least 3 letters in a real disorder though, maybe a hyphen like PD/CTD (the CT stands for "the Toe"). That's it, PD/CTD. Next we need to get it recognized so they can't discrimate against us then we need a celebrity to come out and admit to PD/CTD - Anyone know what Richard Simmons is up to lately, he might be the perfect celebrity. I was hoping to get Amanda Bynes but she's not doing so well right now. This is so exciting...

      Oh dear, I am so sorry that you are afflicted with such a debilitating disorder :flowerforyou:
    • Posts: 3,198 Member
      My eyes are bleeding!!!
    This discussion has been closed.

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