Want to run faster?

MinimalistShoeAddict Posts: 1,946 Member

May 2013 edited January 25 in Chit-Chat

Watch this video:

http://www.youtube.com/watch?v=hQFzHrridw8

I learned a lot about running from this tutorial. I hope you do too!

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Replies

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  lbmore33 Posts: 1,013 Member

  May 2013

  will check it out...bump

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  MinimalistShoeAddict Posts: 1,946 Member

  May 2013

  Another Sprinting video from the same author:
  http://www.youtube.com/watch?v=McZm-TEFmeg&list=FLorllpzCethyyiv8bmRaVpw
  
  And a lifting video:
  http://www.youtube.com/watch?v=Eh-LFQRICR4&list=FLorllpzCethyyiv8bmRaVpw

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  catneon Posts: 911 Member

  May 2013

  Wow great tips!!!! lol :laugh:

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  mank32 Posts: 1,323 Member

  May 2013

  bump for later

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  RunnerInVT Posts: 226 Member

  May 2013

  OMG! Funny! That guy sure can talk fast! The last part was g r o s s! lol
  I was yelling when he sprinted thru the traffic... LOOK OUTTTTT! hahaa Think he heard me....

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  anj1030 Posts: 153 Member

  May 2013

  BUMP

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  ToughMudderAddict Posts: 290 Member

  May 2013

  That was fantastic!

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  indyguy6600 Posts: 55

  May 2013

  bumpity bump

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  bluefox9er Posts: 2,917 Member

  May 2013

  bump for later

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  MinimalistShoeAddict Posts: 1,946 Member

  May 2013

  I wish I could run like this:
  
  http://www.youtube.com/watch?v=Iee5deE9CYk

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  Zekela Posts: 634 Member

  May 2013

  Pink sticky note to watch later :-D

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