If it was easy

If it was easy, everyone would do it. Don't do what everyone else is doing!!


What are most people doing? Sitting on the couch, eating processed food. Hence the obesity epidemic. Don't do the "norm". Step outside the box and do the hard thing!! Take a step today to get fit. It doesn't have to be a big step, but a step none the less.
What action are you going to do today?

Let's support each other. Join me on FB too and connect with others that aren't taking the easy way. www.facebook.com/kelli.hulst.1

Replies

  • lambchoplewis
    lambchoplewis Posts: 797
    I will NOT drink wine - this leads to binge eating, hot flashes and feeling like crap!!!
  • clarkeje1
    clarkeje1 Posts: 1,641 Member
    I will do the Jillian Michael's Kickboxing DVD, arm workout :)
  • RosaLaRose
    RosaLaRose Posts: 8 Member
    Thank you,
    I get so tired (work full time, night time student) and talk myself into sitting on the sofa. I am going to the gym today.:flowerforyou: