Feta-Orzo Stuffed Tomatoes
Great for the summer and very delicious!
1 cup cooked orzo, cooled
2/3 cup finely chopped bell pepper
1/2 cup reduced fat feta cheese crumbled
1/4 cup fresh cilantro or parsley
1/4 tsp grated lemon peel
1 tbsp evoo
1 tbsp lemon juice
1/4 tsp salt
1/4 tsp black pepper
4 tomatoes
Combine all ingred. except tom.
Cut the top off each tomato and scoop out seeds and inner membranes.
Stuff tom. with mixture and serve!
Cal 165.7
Fat 8
Sat fat 2.3
Chol 5
Sod 390.5
Carb 18
Sug 5
Diet Fib 2.8
Prot 6.8
Enjoy!
1 cup cooked orzo, cooled
2/3 cup finely chopped bell pepper
1/2 cup reduced fat feta cheese crumbled
1/4 cup fresh cilantro or parsley
1/4 tsp grated lemon peel
1 tbsp evoo
1 tbsp lemon juice
1/4 tsp salt
1/4 tsp black pepper
4 tomatoes
Combine all ingred. except tom.
Cut the top off each tomato and scoop out seeds and inner membranes.
Stuff tom. with mixture and serve!
Cal 165.7
Fat 8
Sat fat 2.3
Chol 5
Sod 390.5
Carb 18
Sug 5
Diet Fib 2.8
Prot 6.8
Enjoy!
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Replies
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That sounds absolutely delicious! I'll definitely be trying that one for my lunch one day!0
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That sounds awesome!0
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Mmmmm that sounds really tasty!!! I will be eating those a lot with my garden tomatoes and bell peppers!!!0
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YUM
thanks for sharing. I cant wait to try it0 -
Not only does this sound YUM but its all ingredients I have on hand! Terrific. Thanks for sharing. Have you entered it into the database here?0
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sounds delicious0
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BUMP!0
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that sounds so good!0
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