Late Night or Early morning food question...
TheKillerrAnna
Posts: 5 Member
Okay so I'm in school and as a result of that, I endure a lot of late nights. I'm not having a snacking problem or anything, I'm keeping everything in my calorie limits. However, for nights like last night (or this morning?) when I grabbed a banana at around 1 AM, shortly before going to bed, do I count that for yesterday or today?
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Replies
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Do you think it will really matter? I'd count it for the day I was in before going to sleep but in the grand scheme of things there are far better things to worry about.0
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That's a good question. I would count it as last nights, but I don't have any rhyme or reason for it. Just my opinion : )0
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It doesn't really matter when you count it as long as you count it :-) Try and be consistent if you can so it is easier to remember to count it every time.0
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You should log it wherever makes the most organizational sense to you. The calories count the same.0
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I generally count anything before I go to bed as in that day's. If I don't go to bed, then I'll probably switch out to the next day at 4-5 am (again, doesn't really matter, it's just what I do).
If your daily totals are wonky, make sure to keep an eye on your weekly totals, that might be easier to track.0 -
I think it matters0
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