Turbo Jam/Turbo Kick/ChaLEAN Extreme Fans!

Just got done doing the Turbo Sculpt. It's been awhile since I've done that one and I will admit, I had a hard time keeping up!!! Had to loose the weights half way through!! Im glad I stuck it out because next week im doing it 2xs. Tomorrow is CP1 (if i have enough time in between jobs, might do 20 min workout if Im short on time) and I only have 1 more week of the beginner workout plan. Yay.

Hello all, I am starting TJ 28 day program today and am super stoked!! I was doing Slim in 6, but it is just not amped enough for me. i look forward to hearing from people that enjoy the came form of exercise that I do!!

Hey Jam Fans!!
Just had to check in - I saw some old faces from the previous TJ Thread and wanted to say hi! I am not currently doing TJ regularly right now ( although I did her TJ 20 min this am and Fat Blaster last night!) I usually give her a spin two or three times a week because she is fun and you feel great afterwards!! . I started doing Shred and some other JM dvds thru the beginning of the year.
In Feb it was on my heart to give up the cigarettes and after much negotiating with myself, in March I finally quit smoking !! My eating has just been out of whack majorly. I picked up about 13lbs give or take and i'm still working on getting my diet under control. At least i'm no longer gaining!! I am starting P90 (not the "x" just the regular! :laugh: ) today, hopefully, if Mr Postman says the same and I'm looking forward to starting something new. Zumba is on the way as well for FUN, high cal burn cardio!! I love my TJ but I just need something different right now. Chalene gives an awesome work out but I think my body got used to the rotation or something. I don't seem to be able to drop the weight like I was doing using TJ last year.:ohwell: even when eating better????
I got a HRM and I was really surprised that I waaay over-estimated my cal burn using the site calculations (either high intensity aerobics or kick boxing). So I been trying her dvds using the values from my Polar HRM and it's been an interesting comparison. ie : TJ 20 min mfp - 247 cals HRM 125, CP3 - mfp 469 HRM 325 . That may not be true for everybody but it's what i've dicsovered.
I'll probably be checking in with you guys - i do love my tj and using it last year totally changed my body and how I feel about myself. Even though I've gained weight I am still defined and carry it better. Trying really hard not to focus so much on the numbers on the scale but being fit and healthy!!

Good luck to all of us on the journey and make it a great day,
Janet

HI everyone!
I too am doing Turbo Jam and I love it. I started out weighing 220 and now I am down to 206. Love Turbo Jam, I just dont know how to add it to my workout here can anyone help?

I'm in between heart rate monitors so I use a general calculation that I got. I searched the web and found that the best way is to find a good calculation for kick boxing.

Hey! I'm about to finish my round of P90X but I definitely plan to try out Turbo Fire after my Insanity round (late August).

Hey Chalene fans!!!

The hugely anticipated Turbo Fire will be released exclusively through Beachbody on Friday, June 18th. Turbo Fire is a product created by Chalene Johnson, whose other products include:

Turbo Jam
ChaLEAN Extreme
Turbo Kick
Hip Hop Hustle
and PiYo!!!

Remember, you can only get Turbo Fire from a coach. Contact me for more details, or visit my site at www.beachbodycoach.com/coachlisaann

~Lisa Pollock

I am going to give TJ a try. I have 2 left feet and very uncoordinated, maybe CJ will teach me some groove, while I get in shape :laugh:

i really want to join this group too! i have started chalean extreme this month, I have trouble with the schedule sometimes but i am muddling through the burn phase right now. I am excited i found this website

Hey there! I'm on my 5th week of Turbo Jam and LOVE it! I just can't believe that I can have this much fun working out. I plan on getting ChaLEAN Extreme very soon and then moving on the TurboFire. Just can't seem to get enough of Chalene!!

I am seriously considering becoming Turbo Kick certified. I need more practice with the moves. Although I know the moves while watching the dvd, I dont remember them after I turn the dvd off. My goal that by February I will go for my cert. I will be lighter my then also.

Shima