Oh no! I gained 8 pounds....
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Wow! You look amazing! Congrats!0
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That's great, you look really good :-)
You also look taller!!!
Have you grown?
Well done on what you've achieved
I can't answer your question for them but for me, when I started working out routinely, I grew almost a full half inch. Not Grew physically but I stand up straight now and have better posture which apparently makes a big difference.
Yup, pretty much this but on a larger scale because of my scoliosis!0 -
Great work! And I love your sports bra!0
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Your legs! Ahmagad they look so good!0
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Your legs! Ahmagad they look so good!
Thanks! I added about 1.5 inches in each thigh, I think it's where I saw the most gains.0 -
great guns batman!!!!0
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Wow! You look really good. You don't look bulky at all.0
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One heck of a transformation. Wonderful job!0
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Well done!0
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Wow u actually look a lot leaner! Well done!0
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WTG!0
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Wow u actually look a lot leaner! Well done!
I estimate that I've dropped at least 10% bodyfat since I began lifting. I wish I had a true "Before" picture, I dropped about 30 pounds before I began lifting and took the picture in July 2012.0
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