Former college athlete wanting to debulk

rachiefofo
rachiefofo Posts: 34 Member
edited January 24 in Introduce Yourself
Hello all, I am a former collegiate softball player. Since graduating I no longer need the big bulk in my legs and arms that I once needed for power and strength. Any suggestions on exercises to help debulk but still stay in shape?

Thanks!

Replies

  • The_Enginerd
    The_Enginerd Posts: 3,982 Member
    Debulk? Looks at picture. :huh:

    37882163.jpg
  • BrofessorPHD
    BrofessorPHD Posts: 42 Member
    i would eat what that small child eats in the picture above. should lose some muscle
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