INSANITY COMPLETE!!! Results/pics revealed!!

Wow! I never thought that I would be at this point right now BUT I'm sooo glad that I am. Yesterday was my last day of Insanity and I must say I finished with a bang...I was sooo tired I fell asleep with my workout clothes, HRM and everything still on ha! Well let me just give you a brief history- My starting weight was 299 in January 2012. My first pic was taken 2 weeks after I started Insanity (04-11-13) and I was 199.6 lbs and my final pic was taken this morning and I weighed in at 199.6 lbs. So I must say that I know I swapped some muscle for fat during this program. My arms toned up alot and I could tell I big difference in my stomach area!!! I got a little tummy tuck without the surgery ...So yes- I made it through Insanity and YES, I will be doing the program again in a couple of months





RESULTS!!!

I would say that my nutrition was good 95% of the program. I did not follow the Shaun T nutrition guide.