No hand weights for 30 day shred. Replacement suggestions?

britneyblonde
britneyblonde Posts: 92 Member
edited November 7 in Fitness and Exercise
Hey everyone,

Just bought 30day shred but have no hand weights! What can i use instead thats roughly same weight? Dont wana cheat! :noway:

Replies

  • AlwaysWanderer
    AlwaysWanderer Posts: 641 Member
    I used 2 full 1.5l water bottles, roughly about 1.5 kg each :)
  • lovetms
    lovetms Posts: 14 Member
    I've used cans of soup, water bottles, cans of soda, etc. before I bought hand weights. When I was a kid my mom had 2 bottles of Rolling Rock that she kept as hand weights.
  • britneyblonde
    britneyblonde Posts: 92 Member
    Brilliant thanks!
  • stephm112
    stephm112 Posts: 297 Member
    I used tins of baked beans or tomatoes until i managed to buy some weights. ended up managing to get a pair of hand weights for £2!!!!
  • katharos3
    katharos3 Posts: 154 Member
    I use 3lb and 5lb weights for 30DS, but I also just do the motions without the weights for some of the moves. My shoulders don't like Jillian. :glasses: You could try canned beans or something, if you really want to have something weighted in your hands.
  • AnniePenny
    AnniePenny Posts: 62 Member
    oh thank godness for the search feature on the forums :P I was about to ask the same thing! Thank you ladies :)
  • syedsaad
    syedsaad Posts: 156 Member
    i use water bottles or candle stands :D
  • I use Smart Water 1 L bottles
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